In my early 20s, I hired my first personal trainer to lose weight. At the time, I was suffering from binge eating disorder, and had been for a period of two ...
As a personal trainer you attract clients of all sizes who are looking to make behavioral and physical changes in the pursuit of health and wellness. And, ...
Dear fitness professionals, are you inadvertently misdirecting your clients? Are you unconsciously promoting disordered eating? What we hear, think, and say ...
When you think about eating disorders what is the image that comes to mind? Is it one of teenaged vanity? Of emaciated white women agonizing in front of the ...