UpCircleSeven Back Roller & Yoga Wheel – Relieve Lower & Upper Back Pain & Stiffness – Therapeutically Stretch, Mobilize & Decompress Your Spine – Increase Mobility, Flexibility & Alignment
$52.97
See fast relief from chronic upper and lower back pain with the UpCircleSeven Back Roller and Yoga Wheel. Our multi-functional back roller applies focused pressure to immediately release knots and tension in hard-to-reach muscles for quick, drug-free pain relief with just 5 minutes of use per day. The strategically engineered yoga wheel also gently and naturally stretches your back to increase mobility, flexibility and range of motion. Regular use decompresses your spine and realigns posture for long-term relief. Built with a durable ABS frame, our 12” x 5” wheel supports over 550 lbs for stability and confidence during use. The textured, grooved surface provides an anti-slip grip so you can safely achieve deeper, controlled stretches to increase your back’s flexibility. Trusted by chiropractors and yoga teachers, this all-in-one back stretching device can be used for spinal decompression, traction, myofascial release, and trigger point therapy. Customize each session by rolling vigorously to release muscle tension or gently targeting upper back pressure points based on your needs. Our premium back cracker roller will become your back’s best friend for tailored stretching, pain management, mobility, posture, and finding natural relief from chronic back discomfort. Start living pain-free with the UpCircleSeven Back Roller and Yoga Wheel today.
ELEVATE YOUR PRACTICE: Considered to be the BEST back opener & stretcher you could have, this yoga wheel will open you up to new sequences & forms. BONUS PDF E-guide is also included w/ each purchase.
Find quick and effective relief from lower and upper back pain with our premium back roller. Apply focused pressure to immediately release knots and tension in tight and hard-to-reach muscles. Just 5 minutes a day makes a difference!
Our yoga wheel gently and naturally stretches your back to increase mobility and flexibility and range of motion.
Our strategically designed 12″ x 5″ back wheel has a tough and durable ABS frame that withstands over 550 lbs so you can feel confident it will provide stability and resist snapping or breaking. The grooved textured surface provides grip so you can safely achieve deeper controlled stretches.
Recommended by chiropractors and yoga teachers, use our back stretcher for spinal decompression, traction, and realignment. Our back cracker provides a natural, non-medicated approach to pain relief and increased flexibility.
Customize your experience – use our massage roller wheel vigorously to release muscle tension or gently to target upper back trigger points. Whether it’s back cracking or stretching, our back stretching device caters to your needs for fast relief.
John Pinto –
My back really appreciates this wheel.
Love the wheel! Very helpful for back pain relief, gentle stretch, comfortable back rest, beautiful design, durable and organic materials. Looking forward to explore more products from the vendor.
Amazon Customer –
Game Changer for Chronic Pain
I use this product everyday and it has made a huge difference in my day-to-day pain levels. Around 2017, I hurt my chest (sternum area) lifting weights and have been battling this chest tightness and sharp pains when sneezing/coughing for the last two years. This is the best product I have found for helping stretch my chest out and it also just so happens to do wonders on my back! At first when rolling slowly on the wheel, my back would crack crack crack bringing a lot of relief. About 2 weeks later, my back cracks less and my chest pain has been greatly reduced! A few things to consider before purchasing:1. This is not a cure all. The source of my pain was from a lifting injury but poor posture at work was also contributing. Besides including this wheel in my routine, I also made a conscious effort to straighten my spine at work and take regular breaks to give my body a break from sitting.2. Go slow. Do not buy this and immediately start stretching for half an hour (like I did. Your back muscles will be sore). Start slow. Roll for a few minutes or find a starter yoga wheel youtube video. You do not want to accidentally injure yourself.3. I did give UpCircleSeven a 3 out of 5 on sturdiness. I had one for about a month and was using it when I heard a crack and looked to see that a hairline fracture had split on part of the wheel. It did not collapse or anything to hurt me. I contacted their support and had a new one shipped to me right away. Great service and the new one we have received has had no issues.Overall, if you are looking for back relief and spend a good chunk of time sitting, this is definitely worth a shot.Good luck with your health,Zach
David Roya –
love itI teach martial taichi
love itI teach martial taichi,yoga and personal train athletes..Im a workout fanatic and have been all my life,in every kind of workout,,martial arts,body building,sprinting and long distance running.Since Im 74,ive been injured in every part of my body my exercising from the outside in. But I got smart and changed my whole way of exercising.Adhering to perfect alignment and posture in EVERY body part with the stabilizers surrounding the joints as the most important.Once the posture is PERFECT,then I let the body instruct me to how far the stretch or how much to lift just like a 5 year old child. Strength,flexibility and alignment in balance all go together.Sacrificing the alignment to achieve a result is building castles in sand.Overstretching a joint[as seen in many gymnasts,ballet dancers and yogis] a is just as bad as understrecthing,perhaps worse as sets you up for arthritis when you get older,especially athletes.Long story short,training like a 5 year old child,BY FEELING,throwing out ALL previous knowledge has enabled the flower to bloom and healed every injury I ever had so at this juncture I am more flexible stronger in the stabilizer muscles and have more energy than at any time of my life.To that end I will use anything and every kind of prop to achieve the FEELING of complete openness and stability in the WHOLE body.The wheel is a welcome addition to my collection of toys.Before I end this long diatribe, let me repeat,let NOBODY be your ultimate teacher or guru no matter how wonderful they may be.Look I love Iyengar as the master guru for training along those lines. BUT as a consequence of overstretching his joints as a younger man,although he could do any pose,when he got older he could not walk with ease with erect posture,but that side to side walk seen in most older athletes suffering from hip problems.My last word,let the 5 year old child be your master in the body and also be the loving mommy and daddy to keep baby safe and not let him sacrifice the structure to achieve a goal.Be in this very moment IN your body and let go of all trivial fond records in the mind that interfere with being at peace in the structure [bodymind],like a child who is loved. PS.Love the wheel,different sizes would be fun also.
Kumar Piraviperumal –
Use and maintenance
So far very sturdy and has a great grip on the floor. Using it for flexibility purpose. It is easy to clean sweat off this and pack in a gym pack and back.
MJackSpectac –
Looks good and works as advertised.
Looks good in the workout room. Allows me and my two dancer children to stretch our backs.
Sat vB –
Take a yoga class and share this with your yoga teacher
I like this product I borrowed an exact wheel from a friend at yoga class. She let me borrow it for about two weeks and then II like this product I borrowed an exact wheel from a friend at yoga class. She let me borrow it for about two weeks and then I purchased my own. It’s a beautiful product and well-made. It’s a beautiful product.
GoldenGirl –
Great tool if you sit a lot
LOVE this yoga wheel. I sit a LOT and this really helps stretch out my back and shoulders. Only caution I would provide is that when rolling, it should be done slowly, especially if your core muscles aren’t what they once were. There is a risk of tipping over if not balanced and rolling slow. I use this daily to help relieve my back, spine and shoulders.
Hannah Banana –
I love this yoga wheel!
It is very durable and is slightly wider than my previous one which give me more support to practice new movements.
Bhavna –
It’s sturdy and good quality
Cecilia –
Me gusto mucho! Llego mucho antes de lo esperado. Es fuerte y grande! El color me gusto mucho! No se resbala y viene bn empacado
Chan Molly –
Colour is nice and exterior material is thick. Better than some cheap wheels. Would be good if the core material is better quality thereby heavier. I have a heavier one which is more sturdy.
Amazon Customer –
As well as using it for yoga, it is great for rolling out tight erector spinae muscles being the perfect width.
gaby –
Excelente producto , super comodo cuando te recuestas sobre el , me encanto !!!!! Buena calidad , buen acabado , esta genial.