Twist Board, Handy Balance Board for Full Body Training, Heavy Duty XL Workout Board up to 150 kg, Blue

The handy twist board is a fun fitness device for young and old. With rotating movements and balance training, the balance board promotes mobility and strengthens the whole body. Depending on the exercise, train the back or firm abdomen, legs and buttocks. The effective workout board is made of plastic. The durable rocker is portable, space-saving and always ready to use. The simple basic exercises – balancing and turning – quickly awaken the fun of sports and bring momentum to the classic training program. Please hold firmly during the first use (e.g. on a chair back) until you have a secure feeling for the twist board. With a rug as a pad, it is easier to maintain balance. In addition, a soft surface extends the life of the balance board. Twist board in detail. Dimensions H x W x D: approx. 9 x 65 x 28 cm. Load capacity: approx. 150 kg. Weight: approx. 1.2 kg. Material: plastic. Balance board for full body training. Easy balancing stresses legs, stomach and back. Easy turning out of the hip trains the middle of the body. Squat on the twist board tightens legs and buttocks. Push-ups on the balance board. Strengthens core and arms. Fitness board for beginners and advanced users. Curved rocker for balancing and turning. complicated training for everyone. Dermann – Always ready for use and can be used anywhere – perfect for daily workout. Box contents: 1 x twist board. Decorative items are not included
100% Plastic
Fun exercise: Blue curved twist board for rotating and balancing Full body trainer Easy use for maximum fun
Effective: Trainer for a healthy body Workout tool that increases agility Strengthen your abs, legs, butt and core
Simple: Fun training tool for beginners and fitness enthusiasts Wobble board for various exercises Fit your training to your goals
Durable: Made of durable sturdy ABS plastic Resilient and lightweight Capacity of app. 150 kg
Ready for anything: For your home, office or on the road Two handles to always be ready for use Flat board for space saving storage