THERABAND Wobble Board Stability and Balance Trainer, Round Balance Board for Physical Therapy, Core Strengthening, Injury Rehabilitation, Agility Improvement, Coordination Exercise, & Surf Training

16 1/8″ diameter with a 22� angle of deflection, this stability trainer provides a 360� plane for balance training and core stability workouts
Durable and lightweight, made of black molded plastic with a specially-designed tactile surface on the top and an anti-skid surface on the bottom
Offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during balance exercises, which helps with rehabilitation, post-rehab conditioning, and overall fitness
Allows for multiple planes of instability for the most challenging training, such as circular balance exercises
Comes with illustrated instruction guide with over 37 exercises, great for integrating with other resistance and balance products like THERABAND Resistance Bands and Tubing, Soft Weights or FlexBar