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THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool

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Original price was: $22.08.Current price is: $14.43.

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THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool

The 9″ THERABAND Mini Ball is used by physical therapists, athletic trainers, personal trainers, and other professionals in rehab clinics and gyms for post-surgery strengthening and exercise. This soft ball is made from PVC material and supports a range of varied and effective exercises designed to increase core, back, shoulder, and full body strength. Tactile, stretchy material makes the ball responsive to the touch and non-slip when placed against a hard surface. It is perfectly suited for users of all ages and versatile enough to be incorporated into any strength, conditioning, or toning routine. THERABAND makes a variety of similar products designed to facilitate rehabilitation and recovery, including resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 2.56 x 0.59 x 3.05 inches; 0.01 ounces
Item model number ‏ : ‎ 23085
Department ‏ : ‎ unisex-adult
Date First Available ‏ : ‎ January 23, 2014
Manufacturer ‏ : ‎ THERABAND
ASIN ‏ : ‎ B008DIFJT8

Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises

13 reviews for THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool

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  1. C P C B

    Lives up to any expectations for TheraBand products
    Bought five different brands of the 9in therapy ball to see which met best my needs. I didn’t even bother to open the rest. I had therapy balls before; this is top tier.Fulled inflated, of course, it meets my needs. But the most important feature, it’s competitive advantage over all other brands is if you have specific needs for a not fully inflated therapy/exercise ball. It gives you resistance, but has enough stretch for exercises that are mostly isometric but require some stretch/give to ensure the right muscles are engaged/activated. It’s anti-slip surface is also textured, making it the best choice for wall exercises.I have never regretted making TheraBrand purchase; this was not different.

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  2. Marla Thomson

    Great size for PT
    I bought this for home use to continue my PT at home. This ball is amazing. You can inflate it however big you need and it’s works great. I highly recommend it.It’s perfect for between the knees exercises!

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  3. Ryotus

    Great ball
    Very versatile addition to my workout routine. It also comes with a poster of positions to use the ball in. It is durable

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  4. Loudflower

    Perfect for neck/shoulder exercises
    Excellent for neck exercises, great for shoulder strength, fairly good for knee exercises, not useful for exercises where a weighted ball is needed. I’ve been using for 3-4 times weekly for the last 3 months and ball condition and function remain like new.THE PROS: non-slip material works well, it is very easy to inflate fully (even with arthritis/decreased hand strength), to deflate for travel, AND to partially deflate as needed for specific exercises, great for travel with needle stored in pump and travel bag provided, everything needed is in the box!THE CONS: the material is not as thick / rugged as some PT balls and I’m worried that I may accidentally puncture it, the ball does not give quite as much resistance as I’d like, it is very light with no real weight to it and therefore only stays in position if you have pressure applied to it.NOTE: the rubbery new ball smell goes away quickly!PLUS: comes with small poster of detailed instruction on a variety (14 total) of exercises.

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  5. Happy Camper

    The real deal.
    Good for Pilates exercises.

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  6. Lanz

    Quality product
    Used for shoulder rehabilitation

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  7. S

    Same exact product that they use at my PT
    Bought this because it’s the same model they use at my physio. Even though it’s slightly more expensive, it doesn’t have that sticky-ish feel that cheaper balls have.

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  8. Sean Scott

    Rubber is thin and prone to break
    Theraband has a well known brand. We purchased this ball for shoulder therapy, where you need a ball with firmness and puncture proof material. The ball is a bit too soft for physical rehab and the thin rubber punctured in jus the third use of the ball. Good product if you want a softer and more pliable ball for light work but suggest Theraband develop another version for rehab that is firmer and puncture proof. The yellow rubber is also prone to get dirty quickly.

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  9. Michelle

    Pensé que sería un problema inflarTrae su popoteMuy buena calidad

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  10. TSL

    Quality of the ball is exellent, stay put and does not skid.

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  11. Isabella Anna

    The ball is very good quality. But it is a bit difficult to seal it . You need to be very fast or it will go flat. happy with the ball.

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  12. N_North

    I needed a ball for physiotherapy exercises but I didn’t want to spend too much. This is a great ball, easy to fill with air and has held up since. Has not lost any air since. Worth it for the price!

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  13. Esmeralda Díaz

    es el tamaño que esperaba, el material resistente, bonita, muy recomendable para trabajar rutina de terapia fisica completa. buena opcion

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