Rule 1 preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Blue Raspberry)
$29.99
From the brand
Proteins
Pre-Workouts
Pick Your Favorite baR1 Flavor
Product Dimensions : 3.5 x 3.5 x 6.5 inches; 15.87 ounces
Item model number : RU0992
Date First Available : August 1, 2023
Manufacturer : Rule 1 Proteins
ASIN : B0CDCMN942
Country of Origin : USA
Rule 1’s Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors.
Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts.
Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy.
Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients.
Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice.
Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance.
Matthew M. –
Outstanding Pre-Workout – Exceptional Flavor and Performance
As a cycle instructor at 24 Hour Fitness, I rely on high-quality supplements to fuel my intense workouts. The Rule 1 preLIFT Pre-Workout in Snow Cone flavor has become a standout in my regimen.The flavor is exceptional—refreshing and enjoyable, making it a pleasure to consume before training sessions. The formulation is impressive, featuring 6g of Citrulline and 3.2g of Beta Alanine, which significantly enhance endurance and reduce fatigue during my cycling classes. The inclusion of three caffeine sources provides a balanced and sustained energy boost without the jitters, keeping me alert and focused throughout my workouts.I appreciate the transparency in labeling and the absence of unnecessary fillers, which speaks to the product’s quality and the company’s commitment to clean manufacturing. The value for the price is excellent, considering the premium ingredients and noticeable performance benefits.I highly recommend Rule 1 preLIFT Pre-Workout to fellow athletes and fitness enthusiasts seeking a reliable and effective supplement to elevate their training experience.
Melissa –
Best preworkout!
I have to say the quality of this preworkout is amazing. My only issue with the company is they did not have any for sale at the Arnold Classic Expo in Ohio.
Zoomer –
Powerful Boost, But Watch for the Crash
I tried Rule 1 preLIFT Pre-Workout in the Snow Cone flavor, and it definitely delivers on energy and focus. The blend of 6g Citrulline, 3.2g Beta Alanine, and multiple caffeine sources gave me a noticeable boost in performance during my workout. The flavor was enjoyable, and it mixed well without any grit. However, the energy spike comes with a noticeable crash a few hours later, leaving me feeling drained. If you’re okay with managing the post-workout dip, this is a solid choice for an intense session.
E1ris –
Pumped and in the zone
This is a perfect pre workout. It isn’t just about caffeine, it isn’t just about pumps. Sure, it has those capabilities, but it also helps me feel more ‘in the zone’ compared to many other popular pre-workout supplements.I take this roughly 30 minutes before my first strength training lift and the amplification lasts my entire hour long intense workout. It is effective, I don’t feel jittery, and I am focused – ready to lift as hard as I can!The snow cone flavor is spot on, really tasty. It does have 40 calories, but that is negligible for most strength training individuals. The mix blends really well with cold water, using an immersion blender wand.I have used a bunch of pre workouts, and this is honestly one of my favorites. I definitely will be grabbing more once I run out in a couple of weeks! I would highly recommend Rule 1 preLIFT!
Ron Ames –
They definitely got the snow cone flavor right!
This stuff tastes great! They definitely nailed the snow cone flavor part. I did feel a bit of a tingle from the beta alanine but it’s not overpowering where your forehead, ears etc are super itchy. Had plenty of energy to finish my workout and get through some intense lifts. I’d recommend it!
Anon Customer –
40 calorie a serving preworkout
Prelift is a decent preworkout, it has a strong amount of caffeine at 330mg and has a decent amount of the other ingredients that you want (beta alanine). It mixes well and has a decent taste. The taste is not as strong as I would have liked for a snow cone flavor but it definitely gets the job done. I didn’t find it overly sweet either. Another thing to note about this preworkout is the 40 calories, so if you are cutting or tracking don’t forget to log it. Knowing that it had 40 calories a serving makes it less ideal for a cut but still serviceable.
Anya Banfield –
Let down
Received my package and opened the product today with in intact seal. And it’s all wet and stuck up together . I’m not sure if this is even safe to try or if there’s Mould . Requesting assistance or replacement . But this purchase or package was a let down
Arcana Slanger –
Pre-Workout
Good pre-workout formula. It doesn’t taste bad and chalky like other powders I’ve used.