ProsourceFit High Density Foam Rollers, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation
$10.99
VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb
BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, spine stabilization, balancing exercises and body-awareness
LOW-MAINTENANCE – Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance.
VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6 inches for smaller muscle groups, and 12 by 6 inches that’s ideal for travel and space-saving. Comes in solid and speckled designs: black, purple, blue, pink, red, orange and green.
cole williams –
Great product
This foam roller is my favorite in the gym. It is great quality, long lasting and provides adequate pressure when rolling.
Becky Pokora –
Great Product (and what size to buy)
I ordered this foam roller when I started running during quarantine. Even though I’d been going to the gym regularly, running seemed to bring all new types of muscle soreness and tenseness!The foam roller itself is great. It’s high quality and has stood up well. No foam falling apart or cracking. It’s also easy to wipe down if you’re worried about it getting sweaty or just generally dirty. I like the high density, although that may be personal preference…if you generally prefer a deep tissue massage over something more gentle, the high density is for you.However, I wish I had bought a smaller version of this. I initially thought “bigger is better”, especially since the product description mentioned 36-inch was suitable for anyone. In retrospect, the 36″ is too big to work a single leg at a time (it gets in the way). If you’re also looking to target a single leg at a time for quads, cales, IT band, etc…I’d recommend the medium foam roller. That’s long enough for stability and short enough that you can get the other leg out of the way without doing weird contortionist moves.If you’re new to this, do your first few rolls with a video online. You’ll get some good pointers and then can roll independently based on your needs once you get the hang of it.
Kade Upshaw –
Very hard, never lose shape.
I use it to crack my back I was going to return because of how hard it is and its dows hurt to roll on however it will never lose shape and does the job well.
Al Phillips –
Best purchase for workout or tired achy back!
So helpful for any tired and achy back or neck. Provides great support for stretching and relaxation. Easy to clean and store away until needed. Comes in lots of nice colors. Vendor shipped quickly and in appropriate box. Recommend to anyone who likes to workout or just relax after a long day at the office.
PA –
Good Roller & Value
If you have back issues and need to stretch it out, rolling on this thing once and a while will help you out.My biggest issue is remembering to use it! But, I keep it in the corner out of the way, so it’s easy to store. And not too expensive. Really recommend if you have back tightening issues and stretching helps you. For me, it was my lower back. I can hear things popping when I roll/stretch on it so it’s doing the job.
Jessica –
Good product.
Good quality.
C.M. –
Way too hard
I got this to use for some physical therapy exercises. It is so hard, it hurts. I would recommend getting one that is softer.
G –
Perfect for my needs
My massage therapist recommended this to help with back pain & overall muscle tension.I chose purple 18 inch firm density.My vertebrae get out of alignment, as most people’s do. I lay on this and gently roll across it. I can feel the muscles relax and the vertebrae go back in place ( as much as they can without my chiropractor).Taking a break & using this helps give me relief without medication.
Sachin Patil –
Good quality product and light weight.
Khatru –
Produto bem resistente e bonito. Na minha opinião seria mais útil se fosse uns 15cm mais longo para poder manipulá-lo no curso da aplicação. Perfeito para liberação miofascial e “colocar” a coluna no lugar.
Audeb. –
Tout est conforme à la description, c’est un bon allié. Parfait
Jo –
Good, as expected
Milica Jovanovic –
Expected it to be a bit softer but I still use it every day for morning stretching