Patented Design Balance Disc – Stability & Core Strength for Sports & Fitness – Tennis, Baseball, Golf, Hockey, Yoga, Pilates & General Fitness
$34.95
Product Description
Patented, air-filled platform for balance training, lower body stability, and core strengthening. The cut-out center gives necessary foot support while still adding a challenge to standing exercises such as lunges and squats. Ideal for rotational exercises. Cut-out design also makes it more convenient for seated workouts. Dual use as an ergonomic seat cushion. Sold individually and in pairs.
GO BEYOND BALANCE
SUPERIOR DESIGN AND QUALITY TO TRADITIONAL BALANCE DISCS. The ergonomic cut-out design and large 14in diameter of the Leverage Disc make it convenient for both standing and seated workouts. The cut-out center is designed with safety in mind, allowing full range of movement while providing necessary foot and ankle support. The textured non-slip surface will not slide out from under you during exercise.
FASTER RESULTS with CORE TRAINING
Unstable surface of the Leverage Disc adds challenge to every ab exercise by engaging deep core muscles that are hard to reach with conventional exercises. Place the Leverage Disc under your back to get full range of motion during situps while getting support for the spine to avoid the painful pull in the lower back while allowing you to isolate the abs during every rep.
BALANCE AND STABILITY TRAINING
Multiple foot positions are possible on the Leverage Disc. Increase intensity of conventional squats and lunges or add a new challenge to yoga movements by using the Leverage Disc under feet or knees.
PREVENT JOINT DISCOMFORT DURING EXERCISE
Place Leverage Disc under knees to prevent knee discomfort. Place hands on the outer ring of the disc to protect wrists during planks and pushups. Use the Leverage Disc as a cushion under sensitive parts like tailbone and hip.
Ideal for general balance training in addition to specific sports performance including baseball, tennis, golf, hockey, yoga, and pilates.
STABILITY TRAINING with the LEVERAGE DISCS
Develop balance and lower body stability. Can also be used with the SYMMETRY BALL to further strengthen the core. Designed with a cut-out center to offer necessary foot and ankle support and allow smooth weight transfer during rotational exercises.
GO BEYOND BALANCE: Patented, air-filled platform for balance training, lower body stability, and core strengthening. Designed with a cut-out center to offer necessary foot and ankle support and allow smooth weight transfer during rotational exercises. Superior quality to traditional balance discs. Increase intensity of conventional squats and lunges or add a new challenge to yoga movements by using the Leverage Disc under feet or knees.
FASTER RESULTS WITH CORE TRAINING: Unstable surface of the Leverage Disc adds challenge to every ab exercise by engaging deep core muscles that are hard to reach with conventional exercises. Can also be used with the Symmetry Ball to further strengthen the core.
PREVENT JOINT DISCOMFORT DURING EXERCISE: Place Leverage Disc under knees to prevent knee discomfort. Place hands on the outer ring of the disc to protect wrists during planks and pushups. Use the Leverage Disc as a cushion under sensitive parts like tailbone and hip.
SPORT-SPECIFIC TRAINING: Lower body stability drills for football, baseball, tennis, golf, hockey.
DUAL USE AS AN ERGONOMIC SEAT CUSHION: Relieve back, tailbone, and other sitting pain.
T F –
They are the best
High quality, I enjoy exercising with them. I have purchased three.
LIAnne –
These are great exercise tools for serious athletes
My husband is a former NFL football player and I am a former Division I college basketball player. Working out is still an important part of our lives as we age and we seek the highest quality exercise tools. My husband’s physical therapist wanted him to do more balance work so we bought 3 regular round balance pads and then also bought two of these more expensive doughnut-shaped balance discs. While we use all 5 items, the doughnut discs are our clear favorites. We use them for sitting on chairs to improve balance. We use them under our elbows when we do planks. We use them for squat balances. They are made of a heavier material than standard balance rounds and that makes them more supportive. Also we like the doughnut shape as it is good for gripping and more comfortable for sitting. We believe the Smart Body Leverage Disc is worth the extra cost and we recommend them to others looking for high-quality equipment.
Mike –
Quality
This is a heavy duty beast that acts as a rocket plate for my neo smart bike. It takes 4 of them but works perfect
ozzie salcedo –
Great product
Amazing product exactly what was in the description
Eugene –
Good for balance training
I use these discs for balance training and they work pretty well. You can adjust the difficulty by inflating/deflating the disc, which was very helpful in the beginning. The quality is pretty good, I think it will serve for quite a while. Would definitely recommend.