OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12)

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OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12)

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OWYN: Only What You Need

Plant-based, amazingly clean ingredients, functional superiority, & uncompromised taste. No nonsense nutrition!

OWYN, Only What You Need, provides clean, nutritious, allergen friendly, plant-based protein drinks and powders to supplement your daily needs. OWYN’s Delicious plant-based vegan protein drinks and powders provide superior benefits. We test all of our final products by two independent third parties to validate that we are free from dairy, soy, gluten / wheat, egg, peanut, and tree nuts.

Live your best with OWYN!

Shop all OWYN products!

What problem are we solving?

OWYN stands for Only What You Need – and serves as the guiding principle behind how we live our lives and how we craft our products. We use Only What You Need – essential ingredients of life & sustainably sourced from nature, slash out all the rest. No nonsense. Proper nutrition has the power to change your life!

What makes our products unique?

Every cell in the body is made up of protein. OWYN products contain up to 35g of a proprietary complete plant-based protein. Our blend of clean protein, superfoods, omega 3, & pre/probiotics keep your body strong & lean.

pro elitepro elite

Product Dimensions ‏ : ‎ 10.25 x 7.75 x 7.2 inches; 10.8 Pounds
Item model number ‏ : ‎ 8812
Manufacturer ‏ : ‎ OWYN Only What You Need
ASIN ‏ : ‎ B08B2J4DKZ
Country of Origin ‏ : ‎ USA

CONTAINS 32 GRAMS OF ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL, AND PEA PROTEIN BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health.
GLUTEN-FREE, SOY FREE, LOW CARB, KETO: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, ZERO SUGAR, no sugar alcohols or stevia, resulting in a low net carb protein shake.
100% CERTIFIED CLEAN VEGAN: Plant Based protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from. Great for breakfast, lunch, dinner, pre and post workout!
PROVIDES ONLY WHAT YOU NEED: Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion.
ANYTIME BEVERAGE: This product previously contained 35g of protein and now contains 32g of protein. Shelf stable without the need for refrigeration, except after opening. Just chill, shake, and enjoy.

8 reviews for OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12)

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  1. Johnny T. Townsend

    Good taste but not great so it’s easy not to overdo it
    These are probably the healthiest protein shakes I’ve found. They’re good but not the best tasting. (I go to Premier or Atkins for that.) But the loss in flavor is well worth the increase in healthiness. And there’s no temptation to drink too many throughout the day. The only reason these aren’t the only protein shakes I choose is they’re a bit pricey. But if you can afford them or get them on sale, give them a try.

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  2. Sally DeNardo

    BAD Lot,I use this product from you…product delived there was BAD..NOT LIKE usual. S DeNardo.
    This product LOT was BAD LUMPY and tasteless…!!!! Should not charge for this lot that was deliverd there …I was visiting there so I had some and was very surprised and dumped the rest of that delivery .Only good thing was it did not make me sick.I will see today how the lot product is that you are delivering to my home as usual. Usually they are good Sally DeNardo

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  3. Jen D

    Its ok.
    I wanted to try it as I am trying to find something I like for after surgery when I am forced to dink my meals for two weeks. First let me start by saying I am not Vegan, so this is not a factor in why I am trying the brand.This is VERY thick. almost to think for my liking.I am not the biggest fan of plant based items. The pretend peanut butter is not bad but the tickness is off putting for me.The chocolate is a decent flavor but again its the thickness. The vanilla I am sorry to say is not to my liking. The falovor is very off putting.For the chocolate and no nut butter which is slightly better tasting to me I will just have to add a little milk to them to loosen it up for me or ice and water in a blender.The price is about what most run for a decent amount in a pack. The fact that it is 32 grams of protein is what really drew me in. I need now and will after surgery at least 60 grams of protein a day.Once you get past the tickness it’s not bad. The flavors is all down to your own liking. What I will do is stick with chocolate and No nut butter and use them as fillers between other drinks I have picked out to mix up my diet so I don’t get tired of one item to fast.32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar

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  4. J. S.

    Sickeningly sweet – formula changed
    This used to be my holy-grail convenience protein shake (for when i was a little short on my protein goal for the day and had already had a whey protein shake earlier, or for a quick pre-bed hit of macros). I’ve bought these shakes again a couple of times in the last 6-12 months (thinking that maybe i just got a bad batch), and each time, they have been over-the-top sweet (even when consumed ice-cold) to the point where i have to add something real (like almond or soy milk) to dilute the monk fruit flavor (normally i don’t have an issue with monk fruit or stevia). This used to be the best shake I’d found – high protein, rich flavor, thicker mouthfeel than other shakes, great ingredients, understated sweetness, totally worth the price). Something has definitely changed with these. Yuck. I will stop purchasing.

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  5. Jessica

    FAVORITE protein drink
    I LOVE THESE. These are my favorite protein drinks, being someone who is intolerant of dairy and soy these are the perfect drink for me. I love all the flavors, I drink them alone, sometimes I mix in with a sparkling water (the vanilla with strawberry flavored water!) sometimes I add to my coffee. These were truly a life saver when I was going through some traumatic experiences in life and was having a hard time stomaching much of anything to eat, I was able to drink these and know I was getting some nutrition in my diet.

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  6. Kate D

    Tastes good, works well!
    Little thick, but tastes pretty good. Even the vanilla!

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  7. Ashley

    A must if you are ramping up your protein!
    This has been a game changer for me. I knew I needed to increase my protein but being a professionally working mom with 3 kids, time is hard to find to do a ton of food prepping so on my crazy weeks, these are so convenient, easy to grab and it’s an easy 32 g of protein I can slam in a quick break. I love the chocolate and I feel it helps boost my energy for sure!

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  8. kelly avant

    Formula Change? Too thick!
    I’ve been on auto ship for these shakes for the past! Have loved the flavor and how much protein they contain. In the last few months the shakes have become so much thicker! They are more like pudding now. Horrible! I’m so disappointed in the consistency.

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