Natural Testosterone Boosters for Men: How to Boost Testosterone Naturally and Feel Amazing
$0.99
You will learn the exact steps in order to boost your testosterone levels like you never have before.
You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks.
Some things you will learn in this guide:
Why protein may not be your “friend” when it comes to boosting testosterone.Why cholesterol is not a bad word when boosting your testosterone level. In fact, learn why it’s actually necessary.How to reduce the estrogen in your body that you current have right now as you read this.Learn why your current workout is actually hurting your muscle gains and also your testosterone production.Learn why body language is so important for testosterone levels. (Really!)Learn why stress is hurting your testosterone and how to eliminate it in your life.And many more techniques and methods that will help increase your testosterone long-term.
Grady Harp –
‘Learn more about boosting your testosterone and how to avoid things that will decrease it’
Erik Smith is a prolific writer of self-help books. Some of his many publications include ENLIGHTENED RUNNING, FORAGING, STRESS MANAGEMENT, CARBOHYDRATE CYCLING FOR WOMEN, ENLIGHTENED RUNNNG, HIGH FIBER FOODS, GRATITUDE JOURNAL, GREEN SMOOTHIES, TEA CLEANSES, MEDITATION FOR BEGINNERS, LIFE COACHNG, VITAMIN D, LOW CARB for Weight Loss, NOOTROPICS, DUKAN DIET, INTROVERT, COPYWRITING – and many more. Now he explores the concept of NATURAL TESTOSTERONE BOOSTERS FOR MEN.Stepping away from common held myths about what makes the testosterone level rise Erik concentrates on the natural way to boost testosterone levels – Diet recommendations (avoid alcohol, eat fats: Essential fatty acids have good cholesterol and they should be a main concern if you want to increase your testosterone. Things like olive oil, nuts, and avocados all have HDL cholesterol eat vegetables – especially cruciferous vegetables, don’t overdo it with protein intake, eat zinc/magnesium/selenium, eat organic, reduce sugar, try intermittent fasting. Foods and Meals that boost testosterone (nuts, oysters, broccoli, garlic, eggs, olive oil). Supplements that are natural boosters include Omega-3 fish oil, Vitamin D3, Damiana, Fenugreek, L-taurine, Suma root, Branch Chain Amino Acids, magnesium, Macuna pruriens, Icariin, and Royal jelly.Other important booster include exercise and what to do and what to avoid, limit cardio, High Intensity Interval Training, get control of your stress, lose weight, get enough sleep, and more novel ideas. Erik outlines the ideal plan and then encourages the reader to tailor that plan so that it will become a natural part of the day.Short and sweet – an approachable way to naturally boost testosterone. Grady Harp, May 17
Retired Techie –
Good Info Packed Into A Short Book
It is a short, fairly precise guide to the need for Testosterone with good diet/foods and exercises to help men boost it. It also has a list of ‘other reading’ at the end.
Christopher S. Bayus –
Excellent
Great info, easy to read. I highly recommend this book. You can read it in less than 1 hour. ☺
AJ –
Good read….
I found this little booklet to be very informative. I would have to recommend it for anyone who is trying to increase their testosterone levels.
Book reviewer –
Great tips for men
I really enjoyed this book. It had great tips on how to boost testosterone. It was very education and men will find it interesting.
Mark Willie –
To be honest, I would have really liked this book to be long because I was really enjoying the information presented in this book. It’s a good guide with all the ways men can boost testosterone. And that’s really important for men as well. I would actually love to read more about this subject and find out more about this subject.