Metagenics Magnesium Citrate – 300 mg Magnesium & 60 mg Calcium (as Citrates) – Muscle & Bone Health Support* – Gluten-Free & Vegetarian – 120 Count
$27.50
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Is Discontinued By Manufacturer : No
Product Dimensions : 2.25 x 2.25 x 4.13 inches; 10.72 ounces
Date First Available : January 11, 2004
Manufacturer : Metagenics
ASIN : B005P0J9ES
As the #1 Doctor Recommended Professional Supplement Brand, Metagenics delivers clinically proven, precision-crafted formulas to support your health at its core—because true wellness starts with integrity, balance, and expertise.
Muscle & Bone Health Support: Magnesium Citrate’s blend of magnesium citrate and calcium citrate provides support for healthy muscle function and bone health*
Calcium & Magnesium Dosage: Provides 60 mg of calcium (as calcium citrate), an essential bone supplement, and 300 mg of magnesium (as magnesium citrate) per serving*
Gluten-Free Enzyme Aid: Magnesium plays a role in many enzymatic reactions as well as in bone health*
Serving Size: Three tablets provide a full daily serving of this calcium citrate supplement, supporting optimal bone health*
Amy U. –
Must have
I take them every day! Helps with all functions of the body especially sleep
bobkat –
Clean magnesium and easily used by body
Love product. Magnesium citrate is readily used by your body, more so than magnesium oxide. Easy to take Good for bone strenth
M C in Wash DC –
perfect solution for constipation
I learned recently that if you have had trouble with constipation most of your life that you are probably naturally deficient in magnesium. The only way to handle this is with magnesium supplementation. A renowned doctor turned me on to this product and I’ve been using it for the last 10 years. When you have proper levels of magnesium in your intestines they’re actually able to function properly.The dosage is simple. you take the mag citrate twice a day once in the morning and once before you go to bed. You start with 1 tablet in the morning and 1 tablet in the evening. if things don’t start to move after a couple days you then go to 2 tablets in the morning and 2 tablets in the evening. You continue this increase until things start to move and trust me at some point they will move. I personally had to get up to 7 tablets in the morning and 7 tablets in the evening before I saw effective results. after several months I was able to reduce down to a 3 in the morning and 4 in the evening combination. I will have to alter the dosage depending on the time of year and lifestyle food choices.I strongly and highly recommend this product and this particular brand only.
Michael P. –
I like this brand for the following reasons
It is easy to break in half; and I get the impression it is more easily dissolved in my system. Of course, I can’t make any statements about assimilation since I don’t have a lab…. It works well to help me fall off to sleep at night, and to keep me from getting muscle cramps.When I take too much magnesium I get a little spacy, so I like to take 1 1/2 pills a day, more on occasion. It is convenient to be able to break it with my fingers, without a knife.
melody hall –
Bones
I use these every day to strengthen my phones and I’ve seen a change in my body
Jamie –
Great product
Always a high quality product! I don’t have to worry about what is being put in always pure
freestyle –
Great!
Works well! Great supplement!
Greg & Yasmine –
helps pregnancy restless legs too
Around the 2nd trimester restless legs started to keep me up all night. My acupuncturist recommended I take 3 30 min before bed and it works really well. Sometimes if I forget to take it, I’ll wake up w discomfort in my legs. Take it. Shortly after, no restless legs.Pregnancy can also make you constipated so helping w BM’s has been a nice added bonus.This is my third bottle and I’m happy w the results.
Alex Odulinski –
Product exactly as described. Fast service. Thank you!