Magnesium Glycinate | High Absorption Supplement for Stress Relief, Sleep, Muscle Recovery, Nerve Support, Bone Health, and Heart Wellness – 90 Capsules, Made in The USA
Original price was: $22.95.$19.95Current price is: $19.95.
Product Description
True Spring Nutrition: Magnesium Glycinate Supplement – 275mg – 90 Capsules
At True Spring Nutrition, we are committed to providing high-quality, science-backed nutritional supplements. Our Magnesium Glycinate is carefully formulated to deliver optimal absorption and provide a wide range of health benefits, helping you maintain balance in both mind and body.
True Spring Nutrition: Key Benefits
Promotes Relaxation & Sleep Magnesium is known for its ability to support relaxation and reduce feelings of stress. It helps maintain healthy levels of GABA, a neurotransmitter that promotes sleep, making it an ideal supplement to add to your nighttime routine.Supports Muscle & Nerve Function Magnesium plays a vital role in muscle function, helping reduce cramping, spasms, and muscle soreness. It also supports nerve health, helping maintain normal muscle contractions and overall comfort.Supports Bone & Heart Health Magnesium is essential for healthy bones and cardiovascular function. By supporting calcium regulation in the bones and promoting healthy blood pressure, magnesium helps maintain overall health.Gentle on the Stomach Magnesium Glycinate is more easily tolerated than other magnesium supplements, ensuring it won’t upset your stomach, even at higher doses.
Additional Information
Free From: Non-GMO, gluten-free, made without artificial colors, binders, or preservatives.Ingredients: The 2500mg of magnesium glycinate compound is the source of the 275mg of elemental magnesium, the active ingredient.Safety Information: Store in a cool, dry place. Keep out of reach of children. Consult with a healthcare professional before using this product if you are pregnant, nursing, or have any pre-existing medical conditions.Suggested Usage: Take two (2) or three (3) capsules daily with food, or as directed by your healthcare professional. For maximum benefits, take 3 capsules in the evening, about 3 hours before bed.
Product Dimensions : 2.5 x 2.5 x 4 inches; 2.4 ounces
Date First Available : September 12, 2024
Manufacturer : True Spring Nutrition
ASIN : B0DCM36SPR
Highly Absorbable & Gentle on the Stomach – Our Magnesium Glycinate is known for its superior bioavailability, providing your body with a highly absorbable form of magnesium that is gentle on the digestive system, reducing the risk of stomach upset.
Supports Muscle Relaxation & Recovery – Ideal for athletes or those with active lifestyles, Our Magnesium Glycinate helps support muscle relaxation, reduce cramping, and promote recovery after exercise, giving your body the essential nutrients it needs to perform at its best.
Promotes Healthy Sleep & Relaxation – Known to support restful sleep, Our Magnesium Glycinate helps to calm the nervous system, making it an excellent choice for those struggling with sleep issues or stress-related tension.
Bone & Heart Health Support – Magnesium is crucial for maintaining strong bones and a healthy heart. This supplement aids in bone density, supports cardiovascular function, and helps regulate blood pressure.
Non-GMO, Gluten-Free & Vegan-Friendly – Our Magnesium Glycinate capsules are made with high-quality, non-GMO ingredients, are gluten-free, and vegan-friendly, providing a clean, natural source of magnesium to support your health without any artificial additives.
@justtinasworld –
Quality magnesium assists with sleep quality and muscle recovery
I’ve been using this Magnesium Glycinate supplement for a while, and it’s been great for relaxation and muscle recovery. I’ve noticed improved sleep quality, feeling more rested in the morning. The capsules are easy to swallow and gentle on the stomach, with no digestive discomfort. I also appreciate that it’s non-GMO and vegan-friendly. Definitely a solid choice for anyone looking to support sleep, stress relief, and overall wellness!
Frank H. –
Effective Magnesium Supplement but Label Could Be Clearer
I’ve been taking this magnesium glycinate supplement as directed by my doctor for restless legs at night, and it works really well. I can definitely feel a difference if I don’t take it. I was initially hesitant about switching to this brand from Pure Encapsulations, but I haven’t noticed any change in effectiveness, which is great.One thing to note is the dosing. Like many magnesium supplements, the dosage can vary between brands. With this one, you need three capsules to get 275mg of magnesium, compared to 120mg per capsule with my previous brand. It’s not a big issue for me, but it’s something to keep in mind if you’re particular about capsule count or convenience.Where this product loses a bit of shine for me is the labeling. While it claims to be “made in the USA,” this only refers to assembly, not the sourcing of ingredients. The label mentions “locally and globally sourced ingredients,” but it doesn’t specify where the ingredients are actually from, which I think is important. Another issue is the claim of having “zero color additives, binders, or preservatives,” yet it contains magnesium stearate and silicon dioxide, which are technically binders. I don’t have a problem with these ingredients personally, but I feel the label should reflect what’s really inside.Overall, this is an effective supplement that’s helped me manage my restless legs, and I plan to continue using it. I just wish the transparency around the ingredients and labeling were a little better. It’s a solid product with room for improvement in how it communicates with customers.
Mark –
Works as expected
No issues with this. I take magnesium before bed to help with sleep (getting to sleep faster) and I find glycinate works best for me (but everyone is different, keep that in mind as it may not work for you). This works just as well as my previous bottle of glycinate, so I don’t really have any complaints.It’s made/bottled in the US, which is nice, but the magnesium itself could be globally sourced if that matters to you…doesn’t bother me since it’s tested and made in a GMP facility. The capsules are standard size, easy to swallow, but if you had issues with them, you could always pop them open and add the powder to a drink if need be (it’s a pretty neutral taste).
Anonymous26 –
Only 275mg in three capsules
It was surprising to see that three large capsules per dosage only contain 275 mg of magnesium glycinate when more per day is recommended (350 mg for women and 420mg for men). I like that it is third-party tested, made in the USA and that it is magnesium glycinate which is absorbed easily and gentle on the stomach.
Nan –
Easy to take.
No unpleasant odors or taste. They seem to be effective And easy to swallow.
Closer Look –
Third Party Tested. Easy on Digestive System. Dosage of Three Gives Flexibility.
Not long ago a physician recommended that I take magnesium for heart health. And then another physician recommended it as a sleep aid. Neither specified the type of magnesium but through trial and error and with some research, I have learned that magnesium glycinate works best for me for a number of reasons. To begin with, I have a touchy stomach, and this type of magnesium is gentle on my stomach. Heart palpitations I had began to decrease. I take this supplement before bed and sleep easier. I worry less about developing osteoporosis as magnesium helps maintain bone density.So, for the past year I have taken magnesium glycinate in supplement form but there are differences among brands and types. I like this brand because it is manufactured in the US and is third party tested. While this might seem a small thing, third party testing says that the company opens itself up to neutral review. This is a form of assurance to the consumer that you are getting a quality product. It costs the company to employ the third party. Not all companies do this. I like to buy from those who do.This product is vegan, non-GMO, and has no artificial additives. The dosage is three capsules, which seems like a lot. And, it means that this container of 90 lasts only for 30 days. However, if you are already getting what you believe to be a considerable amount of magnesium in your diet, you can cut your dosage to two capsules; because of the way this product is packaged, one has flexibility.
Gray Mouser –
Good dose of highly absorbable magnesium, though expensive
I enjoy taking magnesium glycinate since it’s so absorbable. Taking three capsules is par for the course for me, so that’s not a big deal. I’ve been supplementing with magnesium for a while now, so I don’t notice a difference while taking these.The downsides for me are that these have a filler and are expensive. Over at my local Wally World, I can get a 30-day supply of a name brand 240mg (a little under this one’s 275mg) magnesium glycinate supplement, also made in the USA and with fewer/no fillers (two capsules provide that similar dose, suggesting the filler making up about 1/3 of this one’s volume), for about half the price. I’m not sure that 8 percent difference in daily value is worth twice the cost.Overall, this is a good option for a magnesium supplement, but you can probably find a higher value elsewhere.