Plastic, rubber top mat Imported Pro-quality product for total body strength and cardio home workouts Dimensions: Size: 8 inch (flat), 38 inch (extended) x 13 x 43 inches A weight bench, step, plyometric box and ramp all in one product Easy to fold and compactly store
10 reviews for Escape Fitness Deck V2.0 Workout Platform or Adjustable Bench – Black/Green
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Deb C. –
Just what I was looking for!
This workout bench is perfect and versatile. I primarily ordered it to use to do dumbbell chest and shoulder presses. The user can lie flat on the bench to do chest presses & also choose from 3 incline positions. It of course can also be used as a stepper (keep legs of bench tucked under for a lower step and kick them out and you have a higher stepper). One leg can be kept tucked and the other up if you want to have the bench on an angle/incline. It’s easy to use and surprisingly sturdy. I received an email after I made the purchase which included a PDF file with info about this product and of how to use the bench/fitness deck. The safe total workload is 242.5 lbs and the max load is 375 lbs. I’m 190 lbs. and use 50 lb. dumbbells to do chest presses and it works just fine!It comes fully assembled and is easy to figure out how to use it. It also has a storage compartment where small dumbbells or a resistance band can be stored. It takes up less room than a “regular” workout bench and this is also more portable. I am under 5 feet tall, but I suspect that for someone very tall this may not seem long enough (if you’re tall, I’d suggest reading the dimensions of this product).
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ThatFitChickNatalie –
Great bench, lots of uses!
I’ve been doing the Kayla Itsines BBG work out and was improvising with my furniture to do all the bench moves. My friend recommended I buy this and I’m so glad I did! My workouts since have been so much more effective – I use this to do step ups, split squats, ab work, tricep dips, bench jumps and weights with dumbbells. It’s sturdy for all of these exercises and has a little storage bin where I can store my dumbbells. Though I recommend you don’t put them in until you’ve already folded it and moved it to where you want to store it as it’s already a bit heavy to move around and any extra weight would make it much harder to move! The green legs fold in, sometimes it’s tricky to pop them out but not difficult at all. I can’t wait to try it next with resistance bands. Oh, and I wouldn’t worry about the price, it’s definitely worth the money – I’d splurge on this instead of buying a traditional flat bench or step platform any day. In fact, I bought that first and returned it as I would have had to purchase 4-5 additional pairs of risers to get it to this height (I believe it’s 12″ high).
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Monica Chum –
Sturdy, Versatile, and Portable
I bought this at the suggestion of a friend who knew I was looking for a bench but wanted to save some space. This fit the bill perfectly!Straight out of the box, the bench was absolutely hassle-free (bonus for me!). There are no instructions, but it’s user-friendly enough that you can figure it out.The construction is well-built, and it’s heavy enough so that it doesn’t budge. Also, there are grips at the bottom of the legs to keep you in place.The side levers to pull the legs down required a little bit of an effort for me. I had to manually tug at it to get it to release, but it was fine once it came out and snapped into place. I love that I can use this as a bench, but also as a step for other exercises (aerobic) if I wanted to. Again, it’s so versatile!I especially love that I can adjust the seat to 3 different heights AND that there’s storage! I keep my bands in the compartment and this thoughtful detail is just another great bonus.We’re mindful of space, so the portability is a total win. I just pick it up and lay it vertically against the wall when I’m done with my workout. This was one of the best purchases for our “home gym.”
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SJR –
Two needs in one unit
I was in need of a unit for step aerobics, as well as bench to lie/sit on to perform weight bearing exercises. This unit accommodates both of those needs perfectly! The unit is also convenient because it’s easy to move around, and as is easy to open/close to store my weights inside. Plus, I love the colors – it looks awesome!This unit is plenty long enough, and sturdy enough (for me) to use for step aerobics, and I really like the functionality of the rubberized material on top of it. The overall design of the material provides superior anti-slip qualities. I can do whatever I need to do with complete confidence. (I have not yet used the extended legs underneath to raise the height).Additionally, the unit provides the perfect bench for my purposes. The platform easily raises to accommodate the needed height for my back to lean against. Other reviewers mentioned that the bench is not ‘long’ enough for them to lie on while in the flat position. I could see this being a challenge for tall individuals; however, I am only 5’1″ so it works just fine for me. Others have also commented about the bench being uncomfortable to lie against because it’s so hard….well, it’s designed to also be a step unit, so what do you expect? You can’t do step exercises on a cushy platform.I am 100% satisfied with this unit for my home workout needs.
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James Schreiber –
Nice Addition for Resistance Tube Workouts
Nice piece of added gear. I wouldn’t call it super stable or sturdy but you also have to take into account that it is meant as a bench for resistance tubes and not heavy dumbells and such. Stores pretty easy. Pretty portable for travel although a little on the heavier side to be lugging it around a lot. But you can’t have it be sturdy and light at the same time. So what you lack in light weight, you make up for in durability. All in all, a nice piece of equipment that is very versatile that can be used in the home. Nice color scheme as well.
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Pier –
Ottima panca da avere in casa, è molto robusta ed il suo peso lo fa capire. Credo che per chi si allena in casa sia una strumento indispensabile è fatta molto bene e curata nei dettagli. Lo consiglio
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Noag –
Lieferung war Top, das Gerät wiegt mit Paket etwa 15kgDas Gerät erscheint solide aus hochwertigem Kunststoff, es gibt eine rutschfeste Oberfläche und zwei Höhen, es kann auch schräg genutzt werden, es gibt runde Ausnehmungen für Seile oder Bänder um diverse Übungen anzuwenden, eignet sich super zum Steppen, Liegestütze, Hantelübungen,…usw.Es gibt seitlich Griffe um die Füße zu lockern und unten eine Art Noppen welche mit je zwei seitlichen Schnappern einhalten.Hier befindet sich die Schwachstelle, diese nutzen sich extrem schnell Ab, leider gibt es hier keinen Hebel, ich vermute das je nach Verwendung das Gerät an sich bei täglicher Benutzung wahrscheinlich 10 Jahre hält, die Nopen zum einlassen der Füße an der Unterseite werden eher bei dieser Frequenz eine Lebensdauer von 1-3 Monaten haben. Man kann sich vorstellen wie sich das auf 10 Jahre auswirken wird diese zu ersetzen…Da sehe ich dringenden Nachbesserungsbedarf der Firma.Dennoch würde ich es kaufen, der Preis von ca. 160€ ist stolz, ich hoffe bei einem Nachfolgemodel wird diese einzige Schwäche eliminiert. Das Gerät wäre dann vollkommen!Kauf Empfehlung gibt es definitiv!, Die Noppen sollte man auswechseln können, es sind 2 Befestigungsschrauben Sichtbar. Dies folgt in der Anpassung inkl Video und Fotos demnächst.
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Michael Minihane –
No more being lazy. This thing rocks! From the second I opened the delivery box something in me changed. I looked at this bench and felt it looking right back at me clear into my soul. My workouts are on fire! My max Rep Max has nearly doubled. Previously I had no abs. Now this rig is chiseled like steel. My friends now call me The AbStacker! Thank you Escape Deck!
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Hoarau stephane –
Super produit je vous le conseil fortement . Pratique efficace et complète mes entrainements avec les élastiques .. il est vraiment beau en plus . Idéale pour les espaces restreints . Ex studio
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Cristian –
Realmente vale la pena cada céntimo invertido en el.No es un simple step, esta lleno de posibilidades para ejercitar tu cuerpo.Se ve resistente y robustos, pero para que te dure como todo producto por muy caro que sea, debes saberlo tratar y cuidar.No hay un step tan totalmente recomendable como este.
Deb C. –
Just what I was looking for!
This workout bench is perfect and versatile. I primarily ordered it to use to do dumbbell chest and shoulder presses. The user can lie flat on the bench to do chest presses & also choose from 3 incline positions. It of course can also be used as a stepper (keep legs of bench tucked under for a lower step and kick them out and you have a higher stepper). One leg can be kept tucked and the other up if you want to have the bench on an angle/incline. It’s easy to use and surprisingly sturdy. I received an email after I made the purchase which included a PDF file with info about this product and of how to use the bench/fitness deck. The safe total workload is 242.5 lbs and the max load is 375 lbs. I’m 190 lbs. and use 50 lb. dumbbells to do chest presses and it works just fine!It comes fully assembled and is easy to figure out how to use it. It also has a storage compartment where small dumbbells or a resistance band can be stored. It takes up less room than a “regular” workout bench and this is also more portable. I am under 5 feet tall, but I suspect that for someone very tall this may not seem long enough (if you’re tall, I’d suggest reading the dimensions of this product).
ThatFitChickNatalie –
Great bench, lots of uses!
I’ve been doing the Kayla Itsines BBG work out and was improvising with my furniture to do all the bench moves. My friend recommended I buy this and I’m so glad I did! My workouts since have been so much more effective – I use this to do step ups, split squats, ab work, tricep dips, bench jumps and weights with dumbbells. It’s sturdy for all of these exercises and has a little storage bin where I can store my dumbbells. Though I recommend you don’t put them in until you’ve already folded it and moved it to where you want to store it as it’s already a bit heavy to move around and any extra weight would make it much harder to move! The green legs fold in, sometimes it’s tricky to pop them out but not difficult at all. I can’t wait to try it next with resistance bands. Oh, and I wouldn’t worry about the price, it’s definitely worth the money – I’d splurge on this instead of buying a traditional flat bench or step platform any day. In fact, I bought that first and returned it as I would have had to purchase 4-5 additional pairs of risers to get it to this height (I believe it’s 12″ high).
Monica Chum –
Sturdy, Versatile, and Portable
I bought this at the suggestion of a friend who knew I was looking for a bench but wanted to save some space. This fit the bill perfectly!Straight out of the box, the bench was absolutely hassle-free (bonus for me!). There are no instructions, but it’s user-friendly enough that you can figure it out.The construction is well-built, and it’s heavy enough so that it doesn’t budge. Also, there are grips at the bottom of the legs to keep you in place.The side levers to pull the legs down required a little bit of an effort for me. I had to manually tug at it to get it to release, but it was fine once it came out and snapped into place. I love that I can use this as a bench, but also as a step for other exercises (aerobic) if I wanted to. Again, it’s so versatile!I especially love that I can adjust the seat to 3 different heights AND that there’s storage! I keep my bands in the compartment and this thoughtful detail is just another great bonus.We’re mindful of space, so the portability is a total win. I just pick it up and lay it vertically against the wall when I’m done with my workout. This was one of the best purchases for our “home gym.”
SJR –
Two needs in one unit
I was in need of a unit for step aerobics, as well as bench to lie/sit on to perform weight bearing exercises. This unit accommodates both of those needs perfectly! The unit is also convenient because it’s easy to move around, and as is easy to open/close to store my weights inside. Plus, I love the colors – it looks awesome!This unit is plenty long enough, and sturdy enough (for me) to use for step aerobics, and I really like the functionality of the rubberized material on top of it. The overall design of the material provides superior anti-slip qualities. I can do whatever I need to do with complete confidence. (I have not yet used the extended legs underneath to raise the height).Additionally, the unit provides the perfect bench for my purposes. The platform easily raises to accommodate the needed height for my back to lean against. Other reviewers mentioned that the bench is not ‘long’ enough for them to lie on while in the flat position. I could see this being a challenge for tall individuals; however, I am only 5’1″ so it works just fine for me. Others have also commented about the bench being uncomfortable to lie against because it’s so hard….well, it’s designed to also be a step unit, so what do you expect? You can’t do step exercises on a cushy platform.I am 100% satisfied with this unit for my home workout needs.
James Schreiber –
Nice Addition for Resistance Tube Workouts
Nice piece of added gear. I wouldn’t call it super stable or sturdy but you also have to take into account that it is meant as a bench for resistance tubes and not heavy dumbells and such. Stores pretty easy. Pretty portable for travel although a little on the heavier side to be lugging it around a lot. But you can’t have it be sturdy and light at the same time. So what you lack in light weight, you make up for in durability. All in all, a nice piece of equipment that is very versatile that can be used in the home. Nice color scheme as well.
Pier –
Ottima panca da avere in casa, è molto robusta ed il suo peso lo fa capire. Credo che per chi si allena in casa sia una strumento indispensabile è fatta molto bene e curata nei dettagli. Lo consiglio
Noag –
Lieferung war Top, das Gerät wiegt mit Paket etwa 15kgDas Gerät erscheint solide aus hochwertigem Kunststoff, es gibt eine rutschfeste Oberfläche und zwei Höhen, es kann auch schräg genutzt werden, es gibt runde Ausnehmungen für Seile oder Bänder um diverse Übungen anzuwenden, eignet sich super zum Steppen, Liegestütze, Hantelübungen,…usw.Es gibt seitlich Griffe um die Füße zu lockern und unten eine Art Noppen welche mit je zwei seitlichen Schnappern einhalten.Hier befindet sich die Schwachstelle, diese nutzen sich extrem schnell Ab, leider gibt es hier keinen Hebel, ich vermute das je nach Verwendung das Gerät an sich bei täglicher Benutzung wahrscheinlich 10 Jahre hält, die Nopen zum einlassen der Füße an der Unterseite werden eher bei dieser Frequenz eine Lebensdauer von 1-3 Monaten haben. Man kann sich vorstellen wie sich das auf 10 Jahre auswirken wird diese zu ersetzen…Da sehe ich dringenden Nachbesserungsbedarf der Firma.Dennoch würde ich es kaufen, der Preis von ca. 160€ ist stolz, ich hoffe bei einem Nachfolgemodel wird diese einzige Schwäche eliminiert. Das Gerät wäre dann vollkommen!Kauf Empfehlung gibt es definitiv!, Die Noppen sollte man auswechseln können, es sind 2 Befestigungsschrauben Sichtbar. Dies folgt in der Anpassung inkl Video und Fotos demnächst.
Michael Minihane –
No more being lazy. This thing rocks! From the second I opened the delivery box something in me changed. I looked at this bench and felt it looking right back at me clear into my soul. My workouts are on fire! My max Rep Max has nearly doubled. Previously I had no abs. Now this rig is chiseled like steel. My friends now call me The AbStacker! Thank you Escape Deck!
Hoarau stephane –
Super produit je vous le conseil fortement . Pratique efficace et complète mes entrainements avec les élastiques .. il est vraiment beau en plus . Idéale pour les espaces restreints . Ex studio
Cristian –
Realmente vale la pena cada céntimo invertido en el.No es un simple step, esta lleno de posibilidades para ejercitar tu cuerpo.Se ve resistente y robustos, pero para que te dure como todo producto por muy caro que sea, debes saberlo tratar y cuidar.No hay un step tan totalmente recomendable como este.