Deeliva Adjustable Weight Bench Press for Home Gym, Workout Bench with Leg Extension, Preacher Pad & Extended Headrest, Foldable Flat Incline Decline Sit-up Bench for Full Body Strength Training
Original price was: $349.99.$119.99Current price is: $119.99.
Product Description
1 Safety Structure
2 Durable Leather
INCLINE WORKOUT
e.g. Incline Bench Press, Preacher Curl
FLAT WORKOUT
e.g. Bench Press, Dumbbell Row
DECLINE WORKOUT
e.g. Sit-Up, Decline Bench Press (for smaller weights)
1 Full-body Workout
2 Incline
3 Flat
4 Decline
What is the weight capacity of the workout bench? Can it be used for barbell bench presses?
The overall weight capacity of the workout bench is 800lbs, with a shoulder weight capacity of 660lbs. However, it is not recommended for heavy barbell bench presses.
What are the dimensions of the preacher pad?
The preacher pad measures 11.8 inches by 7 inches, so you may opt for dumbbell single-arm curls instead of shoulder-width preacher curls due to its narrow size. Back hyper-extension is also not recommended.
What is the weight capacity of the leg extension attachment? What is the max diameter of the weight plates it can hold?
The leg extension attachment has a weight capacity of 44lbs when not in use and 88lbs when someone is seated. It can hold weight plates with a maximum diameter of 17.72 inches, ensuring they do not touch the ground.
Can it be used for lying leg curls?
This workout bench supports leg extension, but it is not suitable for lying leg curls.
𝐀𝐝𝐣𝐮𝐬𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐅𝐮𝐥𝐥-𝐛𝐨𝐝𝐲 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬: The latest 2025 model weight bench features 7 backrest positions, 2 underhook options, and a removable preacher pad with 3 adjustable angles. It can be easily adjusted by loosening the locking pin to change its shape
𝐒𝐭𝐮𝐫𝐝𝐲 𝐚𝐧𝐝 𝐒𝐞𝐜𝐮𝐫𝐞: Made of premium high-strength steel and a robust triangular stabilizing framework, this heavy-duty workout bench can withstand up to 800 lbs, offering stability and durability. (Recommended Load Capacity: within 660lbs)
𝟐-𝐢𝐧-𝟏 𝐋𝐞𝐠 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧: The work out bench for home gym is compatible with both Olympic-sized barbells (2-inch hole) and standard barbells (1-inch hole), making it ideal for effectively exercising the leg muscles. (Recommended Plates Capacity: 45lbs Max)
𝐄𝐱𝐭𝐞𝐧𝐝𝐚𝐛𝐥𝐞 𝐇𝐞𝐚𝐝𝐫𝐞𝐬𝐭: Boasting an ergonomic design, our gym bench allows for reduced pressure on the neck and head by simply turning a knob to adjust its length, accommodating users up to 6’3″ in height
𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐋𝐞𝐚𝐭𝐡𝐞𝐫: The bench press features a soft PU leather cover, padded with 1.8 inches of high-density foam. It offers exceptional breathability, sweat resistance, slip prevention, durability, and ease of cleaning
𝟖𝟎% 𝐒𝐩𝐚𝐜𝐞 𝐒𝐚𝐯𝐢𝐧𝐠: The foldable design allows for quick installation and storage. It reduces space usage by up to 80%, making the exercise bench easy to store in corners, closets, or garages
John –
Improve your body image !
Hands down a game changer ! This bench was on point! It’s easy to assemble and use, took less then 20 min. The design is awesome, you can adjust the back rest for incline and decline with ease. It come with leg extensions so you can work on upper and lower body. It’s sturdy and does not tip or move when in use. It’s looks and feels great, definitely a great value for your money. Whether you are a novice or pro this bench is perfect for you. Going to order another for my brother since he took over mine lol. Get the results you want thanks to the comfort and support of this bench !
Joe –
Solid, Versatile, and Space-Saving
First Impressions:Right out of the box, the bench felt like a high-quality piece of equipment. The materials are solid, and the black-and-red design looks sleek. Everything was packaged well, with no missing or damaged parts.Assembly & Setup:The instructions were clear, and all the hardware was labeled, making setup simple. The process was smooth, though it took some effort to align everything correctly. Once assembled, the bench felt rock solid.Adjustability & Features:Switching between incline, decline, and flat positions is quick and intuitive. The preacher pad and leg extension are easy to adjust with the included pins, making it versatile for different workouts. I was able to start using it immediately without any frustration.Comfort & Stability:The padding is firm yet comfortable, providing great back support. Even on carpet, the bench stays stable, with no wobbling when using heavier weights. It feels secure during workouts.Storage & Space-Saving:This bench truly shines here! It folds down in under two minutes, and the compact size makes it perfect for small spaces. The process is smooth—just pull a few pins, fold it, and store it neatly.Overall Thoughts & Suggestions:What I like most about this bench is how sturdy yet easy to store it is.A couple of small refinements would make it even better:Adding a locking hole to secure the preacher pad bar when folded would make it easier to store upright.If the leg weight bar could be tucked into the backrest frame, it would keep everything together and provide a more balanced standing position when stored.Final Verdict: 9/10!This bench is an excellent choice for anyone looking for a solid, versatile, and space-saving workout bench. It’s easy to use, quick to store, and offers great value for the price. If some of those suggestions could be incorporated, it would be a solid 11/10!
JB –
Great bench
Super easy to put together and looks great in our gym space. It is adjustable and comfortable to use. I am able to work out so easily with the help of this thing. It stays put nicely and is made very well. I am very thrilled to have this in our home and recommend it to anyone looking to create their own in-home gym at a good cost.
Dan R –
Foldable Bench with Preacher/Leg Extension
This bench is a great pickup for the home gym. I’ve been struggling to do something akin to leg extensions, and this is a great solution for me. The bench itself has a good amount of padding and the extendable headrest is perfect. I don’t need to actually slide it , as the rest itself is good, but anyone a couple of inches taller than me (6′) would benefit. The Preacher curl pad is a nice addition, though it only has 2 holes for positioning I would have liked to see a couple more, and may drill them myself. The pad is a bit narrow, but good enough, and can be set at 3 different angles. Both the pad and leg extension can be removed, withe the leg extension needing to be removed to fold, due to the plate peg. The back has a number of settings, and is easy to drag into place on the way up, much more convenient than my former bench. I would have liked to see one more notch on the way up, as this only gets to about 80 degrees or so. Something at or almost at 90 would be great. Decline works well, with one actual position, and then the back can be folded completely down against the rail for an extreme decline if desired. Note the seat does not change position. I’ve used this for situps, leg extension, Preacher curls, incline/flat bench, and back extensions. This last one is a bit awkward, as the bottom foam rollers are a bit close to the bench, but it’s achievable by using the Preacher pad as a pivot point. As I stated, I may drill another hole or two on the pad shift to aid in back extensions, and a hole towards the top to use the pad as a knee hold down for lat pulldowns. Small things, but honestly a great buy. Would recommend for sure!
KPlummer –
Really like this bench
This was super easy to put together. Incline works for all types of uses. The bench itself is very well made and built.
Jason Hascall –
Do your hamstring curls standing up!!
All in all, this is a very nice preacher curl weight/workout bench that’s gonna live up to it’s FITNESS name and work you out!!Easy assembly. Couple of bolt ‘n nut combos, plus a few pins. Simple. Comes with a couple wrenches. If you grab your own socket set with a 17mm head, it’ll go a little quicker. Overall, though, it assembles pretty darn quickly.Hits all the positions and then some! Flat – Incline – Decline – almost Straight Up 90 degrees and more in-between. Preacher curl post works great for single arm curls. Dual arm curls get a little tight. Leg attachment is a double pin system, so it’s quick & easy to add on/take off for exercises & storage. Weight post is a Standard 1″ core with plastic 2″ Olympic adapter sleeve. Fits my Red Dot 2″ Olympic style plates with ease.Leg attachment works super smoothly! Extensions are a breeze. Foam pads protect both under your knees and infant of your shins so you can concentrate on movement. Hamstring curls, though, you need to do standing one leg at a time. Don’t lay down flat or you’ll “oops” it in the back end like I did (thankfully I only had 25 lbs on there – and yes, that’s my daughter’s handy work making sure she got in a picture for you to laugh at – you’re welcome).Overall a really nice workout/weight bench that’s going to see some good use in our home gym. Enjoy!!