Cramp Defense® Magnesium for Leg Cramps, Muscle Cramps & Muscle Spasms. End Them Fast and Permanently. Organic Magnesium, Non-Laxative, NO Magnesium Oxide OR Herbs! Big 180 Capsule Bottle.

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Cramp Defense® Magnesium for Leg Cramps, Muscle Cramps & Muscle Spasms. End Them Fast and Permanently. Organic Magnesium, Non-Laxative, NO Magnesium Oxide OR Herbs! Big 180 Capsule Bottle.

Product Description

End Your Leg Cramps Fast and Permanently with Cramp Defense (Including Cramps at Night & All Other Muscle Cramps.)

Quick Summary: Why Cramp Defense?

Magnesium deficiency is the primary cause of muscle cramps. However, regular magnesium forms are poorly absorbed & cause digestive upset — which causes many people to believe that magnesium doesn’t work. Cramp Defense is unique because it contains Truemag, an organic form of magnesium which is highly absorbed and does not cause digestive upset, when used as directed. This means it works for your cramps fast, and permanently — it actually gets more effective with time.

In Depth Explanation:

According to Dr. Weil, the Mayo Clinic, and other authorities, magnesium deficiency is the major hidden cause of muscle cramps throughout the entire body (including leg and foot cramps), and no prescription medication can fix it. In fact, 78% of leg cramp sufferers have a severe magnesium deficiency. Without magnesium, your body is missing its most important natural defense against pain, swelling, tension and inflammation. Studies show that aggressively fixing a magnesium deficiency can eliminate cramps and prevent them in the future. How?

How Does it Work to Stop Cramps?

This vital mineral…

Loosens muscles by counteracting the effect of calcium, which tightens muscles. As people age, excess calcium accumulates in the muscles, causing cramps (i.e. “calcification”). Also, when people eat a lot of dairy and/or take calcium supplements, (especially with Vitamin D) it is easy to get calcium overload. Increases the absorption of potassium, which is critical for proper muscle function. Decreases pain by blocking pain receptors in the brain and nervous system. Dampens inflammation in the muscles and the entire body. Increases the production of serotonin, GABA and melatonin, which helps you relax and fall asleep.

So, when you have severe cramps caused by magnesium deficiency, you can’t afford to waste time and money with a less-than-perfect solution. Cramp Defense fixes magnesium deficiency at the source, by delivering high doses of pure magnesium, safely and without side-effects. Cramp Defense is unique because it is:

High-Absorbing: Many magnesium products are poorly absorbed by your body due to their chemical structure, laxative effect, and/or too many binders and coatings. Fast: It starts absorbing immediately and becomes even more effective with time. Digestive Side Effect-Free: It causes no stomach upset or laxative effect, when used as directed. Weird Ingredient-Free: It has no unnecessary vitamins, herbs, or chemicals that add nothing, and may have side effects. Easy: Your dose comes in small capsules, not big tablets or messy powders. Made Here: 100% manufactured in the USA with US-made ingredients.

What’s in it? Will it Work for Me? Is it Safe?

The active ingredient is Truemag, our proprietary formulation of magnesium fully bound to malate. This “fully reacted” form of magnesium is naturally found in fruits and vegetables. (Other popular forms of magnesium don’t naturally exist in food, and are sometimes entirely inorganic in origin, made from crushed-up rock.) Ensuring that the product is “fully-reacted” requires a time consuming and expensive manufactuing process. However, this process delivers the highest quality, purest form of magnesium — with none of the residual inorganic forms of magnesium, such as oxides and hydroxides, which cause digestive upset.

In our experience, about 80% of people get substantial results from our product. By fixing their magnesium deficiency, some have become totally free of their leg cramps; others have seen a significant decrease in the pain and/or frequency of their symptoms. This could mean that the pain is cut in half, or they only get cramps once a week instead of every night. Everyone is different. About 20% of people do not see results, even after increasing their dose and taking it for more than a month. This usually means that magnesium deficiency is not causing their problems.

Although everyone responds differently, many people see results with their first dose. But we recommend trying it for 2 weeks to give it a full chance of working.

Although it is only magnesium and malate, natural parts of a healthy diet, please talk to your doctor before starting any new dietary supplement. Certain conditions and medications can affect how the body processes and excretes magnesium. We are not allowed to give medical advice. Talk to your doctor or pharmacist!

Ok, so How Much Should I Take? Do I Need to Take This Forever?

Start with 1 capsule a day, with food. ​ The goal is to find the smallest dose that works for you. Divide your doses between morning and night.

Many people get results from 1 to 2 capules a day. However, some people need more. It would take 6 capsules to reach the RDA of magnesium for men; 4 capsules for women. However, depending on your weight, diet, lifestyle, and age, you may need MORE than the RDA.

If you don’t like to swallow capsules, you can open them up and mix the powder with a food like applesauce or yogurt.

If your cramps are caused by magnesium deficiency, YES, you need to constantly replenish your magnesium levels, to prevent cramps from returning. As we get older, magnesium deficiency gets more and more common, especially when you are under stress and/or exert yourself — so it is best to always maintain a steady magnesium supply.

Is Discontinued By Manufacturer ‏ : ‎ No
Date First Available ‏ : ‎ November 3, 2016
Manufacturer ‏ : ‎ Mg Bright LLC
ASIN ‏ : ‎ B01MFGOWAC
Country of Origin ‏ : ‎ USA

Low magnesium is a major cause of muscle cramps.
Most magnesium products don’t absorb and cause digestive upset.
Cramp Defense is a high absorbing magnesium without side effects.
Additionally, Cramp Defense contains malic acid which helps cramps the same way that vinegar and pickle-based remedies do.
Double-sized value bottle saves money.

13 reviews for Cramp Defense® Magnesium for Leg Cramps, Muscle Cramps & Muscle Spasms. End Them Fast and Permanently. Organic Magnesium, Non-Laxative, NO Magnesium Oxide OR Herbs! Big 180 Capsule Bottle.

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  1. Frank P

    Not quite a “life Saver” but sure feels like it. Finally for relief from horrendous cramps.
    My wife has tried many other products and pills and home remedies and “natural” solutions and nothing has alleviated the excruciatingly painful cramps she would get in the middle of the night until we finally found CRAMP DEFENSE.Not only did these other products not work for her but the extra ingredients were troubling. The dosage on the other products also seemed too high on some of the magnesium as well as a little scattershot on types of magnesium included.She loves this product. She love the ability to use a smaller dose and see if that works but if not she can take another capsule and it QUICKLY relieves the cramp. Truly is absorbed quickly by the body.I order a second bottle early on so as to never risk running out.

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  2. Phyllis Whitaker

    Love it! It actually works!
    Wow! If you have ever woken up in the middle of the night with a leg cramp, you need to try this product. It works! It doesn’t upset my stomach, easy to swallow and you adjust the dosage depending on your own body. The directions say you can take up to 8 a day, but I have found if I take one in the morning and another in the evening, I don’t wake up with a leg cramp. I have tried other magnesium products that had side effects for me, but this product is amazing, no trouble going to bathroom, and no digestive side effects. It’s a great product.

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  3. Amazon frequent buyer

    Amazing product
    I used to have excruciating leg cramps daily for a month or so. I saw this product online and read what it can do to alleviate my condition. I thought it won’t hurt to try it out since it is a supplement anyways .Now, I experienced only just but a few and random attacks.I’m glad I tried this product. It is now part of my daily medication regimen.

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  4. C Palacio

    This really works
    My leg crams went away!

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  5. Jeff

    100% for real
    I turned 60 in 2024 and almost on queue, I was awakened in the middle of the night by an excruciating cramp in my quadricep. It was so painful that I panicked and almost called for an ambulance. After that, they came regularly, about once or twice a week. I started getting anxious before bed wondering if it would happen that night. I went to my doctor, and he said it’s normal with aging. What?! He said if it’s under 10 minutes, it’s fine, so I timed the next one: SEVEN MINUTES. That’s an eternity with that level of pain. I tried a bunch of remedies from AI, YouTube, Reddit, anywhere (including putting a bar of soap under the sheet). Nothing helped. I came across Cramp Defense in August, and I bought it out of desperation and with no confidence that it would work. I got one more attack the first week I used it, and then ZERO SINCE THEN. I’m writing this in February. It’s nothing short of miraculous as far as I’m concerned. I’m about 180 lbs, and I take one capsule before bed. I’ll be taking this stuff for the rest of my life.

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  6. Paula Wallis

    Works great!
    My husband uses this product for his frequent feet and leg cramps. Since using he has rarely had a cramping issue. Had tried other products that weren’t as effective. No negative side effects. Highly recommend Cramp Defense.

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  7. S. Smith

    Finally, Relief!
    Finally! This product brought relief for the sudden excruciating leg cramps that interrupted my sleep. I had great success with this product! Eating spinach and tomato salad with the supplement seemed to boost the already good effect for me.

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  8. diane mcquarrie

    Leg cramps gone!
    This product stopped my leg cramps the very first time I used it. Been using it for years now, excellent product!

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  9. NIK

    ok

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  10. Amazon Customer

    seem to work

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  11. George Wrzochal

    Expensive product, and no improvement noted

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  12. Snitt

    Leg cramps.

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  13. David Parker

    Only been taking them for a couple of weeks and currently taking one morning and night. The plan is to increase the dose if cramps reoccur. so far so good, just a bit early to give a proper judgement.

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