BulkSupplements.com Beta Alanine Powder – Beta Alanine Supplement, Beta Alanine Pre Workout, Beta Alanine 3000mg – Unflavored & Gluten Free, 3g per Serving, 500g (1.1 lbs) (Pack of 1)
Original price was: $20.96.$18.97Current price is: $18.97.
From the brand
Top Selling Supplements
Top Sports Supplements
Top Selling Protein Powders
Top Herbal Supplements
Top Vitamin Supplements
Top Mineral Supplements
Top Collagen Supplements
Top Mushroom Supplements
Top Sweeteners
Is Discontinued By Manufacturer : No
Product Dimensions : 1 x 10.4 x 6.7 inches; 1.1 Pounds
Item model number : 4332489513
Department : men, women
Date First Available : August 13, 2013
Manufacturer : BULKSUPPLEMENTS.COM
ASIN : B00EIO4I7A
Maximize your Potential: Enhance your active lifestyle with our Beta Alanine powder, in Beta Alanine 3000mg, designed to support your strength and performance goals. Each serving delivers a substantial 3 grams dose, catering to both fitness enthusiasts looking to push their limits.
Versatility for all Lifestyles: Whether you’re an athlete, a sprinter, or someone simply looking to stay active, our Beta Alanine supplement, in Beta Alanine powder, fits seamlessly into your regimen, adaptable to a wide range of dietary needs and preferences.
Optimized in every Serving: With 3 grams per serving, our Beta Alanine 3000mg powder is unflavored and free of unnecessary allergens, offering you a high-quality product that easily integrates with other supplements or your preferred shake or beverage.
Transparent and Trustworthy: Experience the confidence that comes with choosing a supplement that not only meets rigorous third-party testing but also upholds the principles of clarity and integrity in its formulation and production.
Commitment to Excellence: Produced in a facility compliant with strict cGMP standards, our Beta Alanine powder supplement, or Beta Alanine 3000mg, stands as a testament to our dedication to quality. You can trust in our product’s consistency and excellence, batch after batch.
Adam –
Great brand, good product, MAKE SURE you get your dosing right
Caution:Taking this in large doses will cause mild to severe flushing and tingling of the skin, most commonly the forehead, arms and hands, or back. If you experience this, know that it’s common, temporary, and you’re going to be okay. But, most importantly, it is avoidable. Read the “how to take” section for more.About the product:Bulk Supplements is a great brand. Look at their average review across all their products. Few can compete. I’ve had no complaints with this product, and it came exactly as advertised, which has been true for all of my purchases from their line. Other products by this brand have been quality-tested by third party organizations like LabDoor, and all have exceeded their promises. One thing worth doing is explaining how to work with their products, so here’s a short guide-The bags use press-to-seal ziploc, which is not ideal for multiple accesses. I recommend transferring portions of the powder to a mason jar or similar container, using the bag for long-term storage.-There is no scoop provided, because they don’t do dosing. What IS provided is a measurement to concentration table. The label gives you measurements in increments of teaspoons (1tsp = 5ml). It’s easy to miss and very handy.How (and why) to take beta-alanine:Take 3.2grams per day, taken as either four doses of 800mg or three doses of 1.1g (1100mg), spaced out by at least three hours. The time of day does not matter, and it is irrelevant to take it pre-, post-, or mid-workout. At any given time, it only matters if you have taken it consistently for a week or two. Take it in 800mg doses for one week before trying 1.1g doses to get your body used to it. It’s been found that almost all people tolerate 800mg, but most will handle a slightly higher dose without the prickling feeling. I personally take 1.1g without noticeable effects. It takes one to two weeks to reach peak efficacy, and you will lose the performance benefits two to three weeks after you stop taking it. More information and the reasons for this dosing can be found below.I do a meta-analysis of every supplement I consider taking. The information below is up to date via peer-reviewed, vetted studies sourced July 1st 2018.The realistic, studied doses are 3-3.5 grams per day and ~6 grams per day. There has been no difference in results between the two, so my dosing recommendations will be targeted at and just above 3 grams per day. There is no reason to believe lower doses are ineffective, but they have not been studied. Both doses have been found to increase muscle concentration of carnosine and to improve performance in mid-high intensity, mid-high duration activities. Think long sprints, HIIT, swimming, and drop sets. Effect has been observed in general (think resistance training) activities, but it’s too early for certainty.Muscle carnosine levels have been found to be highly diet related, so supplementing is very unlikely to cause long-term change. Specifically, vegetarians (which implies vegans also – the significant aspect is the lack of meat in their diet) have chronically lower carnosine levels. It has not been studied, but it is simple to predict beta-alanine supplementation may be even more valuable to non-meat eating groups. Carnosine levels following the end of beta-supplementation have steadily reverted to baseline values across multiple studies. It’s only effective while you take it.At 800mg per dose, beta-alanine has consistently shown no prickling or flushing side effects. This number was chosen arbitrarily by researchers, and the only hard data about what doses WILL consistently cause side effects is anything 3g or more in a small time frame. Many will tolerate a larger (than 800mg) dose, but how much larger remains to be seen.If you have any questions, you may reply to my comment and I will do my best to answer and make clear the limitations of my knowledge. The disturbing presence of naturalists, broscientists, and other homeopathic charlatans is something I’m willing to spend my time working against.
Clint Krall/Noema Ibarra –
REALLY WORKS, I FEEL THE TINGLES
I have been sedentary for over a year now and almost 300 lbs. I have suffered from a general malaise that has kept me on the couch pretty much all day. My health is beginning to fail me and my immune system is starting to crash, I get sick a lot easier and for a longer time. This year I have decided to change my lifestyle. I have tried “miracle pills” chock full of caffeine and the next wonder cure for obesity and general sloppiness. This time I wanted to hit the root of the problem. I didn’t want to fool my body with “instant energy” that is merely a stimulant in disguise. I know with my processed food diet and habit of wearing a whole in the couch, I was missing some key nutrition to jumpstart my system. I searched everything from creatine to thermogenics always finding the same basic “bad for me in the long run” ingredients. Then I found bulk supplements. I started doing my research on amino acids and other supplements offered. What I found was these were pure, unadulterated building blocks essential to proper nutrition. Basically everything they sell is found in real food. While the names and abbreviations might be a little scary (being mostly scientific) a little research will set your mind at ease. Now, I bought a milligram scale (which you WILL need for proper daily dosage) and got about 6 supplements I thought would fill holes in my current diet and increase my energy from the ground up. I ordered AAKG, Beta Alanine, BCAA 3:1:2, D-Aspartic Acid, DHEA, and MSM. I mostly read the product descriptions and saw what they do, and decided what I wanted them to accomplish for me, then picked the ones that offered those benefits. I have been taking all of these daily for about two weeks now. RESULTS: Wow, the first day I cleaned the whole house, I couldn’t stop. My soft muscles were aching the whole time, but somehow that didn’t matter. I wanted to sit, I did sit, but found myself back up after 5 minutes without realizing it doing something else without even thinking about it. That is why I haven’t gone to the gym yet. I am a little worried I will lose myself working out and accidentally hurting myself by going too hard too soon. I am planning to start hitting the gym next week and start off with light cardio to get my body used to being active again. One other important thing to mention, my appetite has gone from brontosaurus to sparrow. I’m not sure if I wasn’t hungry or just forgot to eat. I know skipping meals is bad when trying to lose weight, but I guess a couple missed lunches won’t upset the cart. I am also chugging water like a champion racehorse, water in is water out as they say. BAD THINGS: I want to touch on a couple things that I don’t particularly care for about these products. Some might find them unbearable, but if you power through they should become more bearable over time. Bathroom visits were frequent and powerful for the first few days. I was using the bathroom so much I had to buy some baby wipes for my sore bum. I think this is due to a quasi detox period my body was and still is going through, plus all that water has to come out some way, lol. I think of it like putting engine cleaner through your tired engine, the gunk is going to come out, one way or another. The taste of some of these supplements is plain horrible. I tried them with water the first day and figuratively almost died. I switched over to using V8 juice and the taste is almost completely masked. I can’t wait to hit the gym so I can update this review with how great I feel before during and after working out, thanks to bulk supplements.
Johnny –
*OOPS ALL ANTS*
This is the stuff in preworkout that makes your skin tingle— you can tell it’s working when doing strenuous workouts because I feel significantly less burn. Leg day necessity IMHO.
varinder –
good