Smoking is not just bad for your lungs. It may also affect your hair. But does smoking cause hair loss? Let's find out.Smoking cigarettes does no good, as it ...
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes, ...
Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not seeing the changes you ...
In my early 20s, I hired my first personal trainer to lose weight. At the time, I was suffering from binge eating disorder, and had been for a period of two ...
Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in ...
Say goodbye to rough skin with the right face scrub for women. Exfoliate, refresh and glow as you scrub away dullness for a radiant look. ...
Ever feel like your body is holding on to fat like it’s some kind of prized possession? You count your calories, hit the gym, and swear off late-night ...