ONNIT Total Human Day and Night Vitamin Packs for Men and Women,Capsule, Adult Multivitamin, 30-Day Supply

seems like quality product
After 2 weeks I noticed several changes. 1. my skin has seemed to improve. 2. my sleep has been good. Had a shoulder that bother me while sleeping and it has disappeared. My nails are growing thicker and stronger. Tend to have split names. They are expensive but its 16 pills a day that’s a lot. Have not notice any big changes in my memory but only 2 weeks on product. So far so good.

Clarity, Energy, Focus, Sleep…check!
I’ve been taking this for just about two weeks. After trying a multitude of other supplements, I struggled to pull all-dayers (days with no naps), could focus for 20-30 minutes tops throughout the day, napped every day, and slept terribly when it was time to sleep at night. Since staying on top of this regimen and continuing my exercise routine, I can’t express enough gratitude for finding this. One example is sitting and working on an important work project and finishing it in one 2.5 hour stretch without stopping or getting distracted or dealing with brain fog. Another example is doing a strenuous 4 mile hike, which we do annually, without slowing down or stopping. I’m sleeping straight through the night regularly – I can’t remember the last time I took a nap! I hope this lasts – I don’t want to go back to feeling like I’m dragging all day and staying up all night tossing and turning.

THE EASIEST WAY TO GET OPTIMIZED
I have been on the Total Human® regimen for several months now, and the results have been nothing short of amazing. My journey with Onnit’s products began with Alpha BRAIN®, and I can’t express enough how it has transformed my focus and mental clarity. As someone in their early 40s, I was struggling with brain fog, and Alpha BRAIN® has been a game-changer. The blend of vitamin B6 and huperzia serrata not only stimulates cognitive speed but also prevents the breakdown of neurotransmitters, giving me a sustained and clear mental focus throughout the day.Shroom Tech Sport is another gem in the Total Human® lineup. It’s like a time machine for my energy levels, making me feel as vibrant and energetic as I did in my youth at 18. The natural boost it provides has become an integral part of my pre-workout routine, allowing me to push my physical limits without feeling drained afterward.One of the aspects I appreciate most about Total Human® is its holistic approach. New Mood, for example, helps me wind down after the intense energy and heightened brain function from Alpha BRAIN® and Shroom Tech Sport. It has become my go-to for promoting a calm state of mind and ensuring a restful night’s sleep. The day and night packs are incredibly convenient, making it easy to stay consistent with my supplementation.However, I must admit that not every component of the Total Human® formula agrees with my stomach. Spirulina and chlorella, in particular, tend to cause some discomfort when taken without food. Lesson learned – taking them with meals eliminates this issue. Additionally, the krill oil can sometimes be detected when I burp after ingestion, but the overall benefits make it a minor inconvenience.In conclusion, Total Human® is undeniably the easiest way to get optimized. The synergistic combination of these supplements addresses not just nutritional gaps but also specific systems that contribute to overall well-being. The positive impact on my focus, energy, and mood has been profound. Despite a few minor quirks, I wholeheartedly recommend Total Human® to anyone looking for a comprehensive and effective approach to supplementation. It’s more than a multivitamin; it’s a lifestyle upgrade.

Huge difference in quality of life!
I love this product. I have been using it for 5 months now, alongside 1 addition “alpha brain” capsule every morning. My mood, energy, and motivation has changed drastically. Also my gut health is so much better now! I have completely cut out energy drinks, as I do not need them anymore, and this is probably a huge help with gut help as well. I will warn you though, MAKE SURE TO TAKE WITH A FULL BOTTLE/GLASS (16oz+) OF WATER, the supplements can not dissolved and absorb if you are not giving it the water required. IF YOU DONT, YOU WILL PUKE THEM UP. Also, I always eat something small when I take them. In the morning, I drink 16oz of water, half then take half of the supplements, then half of the water left, then the other half of the supplements, then finish the water. I immediately follow that with an egg or two (I cook mine to “over medium”). Now in the evening, I do the same with the water/ supplements, and try to take them about an hour before bed so that the water can make its way out before sleep and so that its close enough to bedtime to have the help falling asleep that supplements provide. I immediately follow the supplements with like a small piece of beef jerky (not a slim jim lol), or sometimes a yogurt or something else light. I have found that a little food helps push it down, but a meal isn’t needed like in the mornings, assuming that you had eaten dinner earlier that evening. I hope this review helps anyone who had the initial struggle when starting these that I had, stick it out, its highly worth it. After your stomach gets used to it, you will find that as long as you drink the water with it, you can get away with skipping the meal sometimes without issue (wouldn’t recommend always doing that though), although you will still want to eat one bite of something to kinda push it down. You’ll know what I mean.