Pure Encapsulations Magnesium (Citrate) – Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* – with Premium Magnesium – 180 Capsules
$33.20
From the brand
Ready for the Pure difference?
Is Discontinued By Manufacturer : No
Product Dimensions : 4.3 x 3.8 x 3.7 inches; 8 ounces
Date First Available : March 1, 2005
Manufacturer : Pure Encapsulations
ASIN : B0017CRZIK
Heart Health Supplements: This magnesium citrate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids, and supports energy production and use of calcium, phosphorus, sodium, and potassium*
Overall Health & Nutrient Metabolism: This magnesium citrate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*
Sleep & Relaxation Aid: Magnesium citrate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*
Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs
Critter lover –
Excellent for constipation!!
I read hundreds of reviews on MANY magnesium products and ended up trying this one. So glad i did!! I’ve had lifelong constipation off and on and recently it became severe. Nearly 5 days, no movement…not even a whisper. Mind you, this was after over a month of taking a 50 Billion highly rated probiotic found on here–that was the beginning of where i now ended up. Also being older and not wanting to take an overkill of a chemical laxative that would cause abrupt relay races to the bathroom, i opted for this form of magnesium with doses i can control. I took two in the morning with a few bites of food and though i heard tummy noises (no discomfort whatsoever happened) but yet no movement by evening either. I read one review that stated if one was really bound up to take 4 in both a.m. and p.m. I took the calculated risk and took 4 in the evening with a larger dinner. I also drink A LOT of water daily normally but sipped on some more before bed. I had a lot of gut movement and noise (again, no discomfort whatsoever) before falling asleep. By morning i had some movement but not much. However, throughout the day and into the next, i continued to have more small movements. No racing to the bathroom like i was on fire. I didn’t want to risk taking more that next day as i took a total of 6 in one day. NOT a recommended dose by the bottle….but i was desperate. 24 hours after that i took 2 at dinner. The next morning i woke to a NORMAL and uneventful movement. My guts are finally back to making normal noises along with my natural contractions moving things down the assembly line.I realize this is all pretty much TMI but if you’re here and reading this, you are most likely in the same or similar boat and want to know if this stuff works. It’s only been a few days for me but this supplement helped me immensely. I’ll be taking 2 every p.m. and adjust accordingly along the way if needed. I’ll also update this review with it’s effectiveness over time. We all react differently to supplements and i hope this helps others as it did for me. My only advice is to take with food as i don’t know if it would cause discomfort without, and seeing as how severe my problem was and taking the dose i did, most likely would have.If you stuck around this long, i pray this supplement works for you and my review hopefully helpful in some way.
Amazon Customer –
Staple in my supplement routine!
I have always ordered these though my dietitian, much more convenient to do so via Amazon now! Same price as they are in her office. As always Pure is a great brand!
Dianna Torres –
Magnesium
This is a good brand of Magnesium.
Amazon Customer –
supplement
a mi esposo le encantaron y la calidad es buena
Roxanna –
Excellent
It is an excellent product.
Margaret McFarlin –
The best
These are the only ones I buy
Wilfredo Padron suarez –
Excelente
Excelente
mwaldbus –
Daily dose
These little capsules are our best friends. I started taking them about a year ago to help me sleep and for my stomach. I’ve such a believer in them that my husband is taking them now. He didn’t think they were doing much for him until he stopped taking them! They sit on our bathroom counter and we reach for them every night.
Gaurav –
Very poor absorption.compared to Mg glycinate form. Waste of money!