Ankle Strengthener Exerciser for Sprained, Foot Trainer Ankle Balance Board for Stability Exercises, Foot Stretcher for Plantar Fasciitis Relief, Posture Corrector, Balance Training
$29.99
Product Description
PERFECT TOOL FOR STRENGTH TRAINING AND IMPROVING BALANCE
If you want to be pro-active to avoid ankle injuries, our ankle strengthener workout can be an excellent foot-care training tool to help you reduce the risk of ankle sprains & strains, and help keep your feet fit.
The foot trainer consists of two movable panels connected to each other. The movable linkage allows the forefoot and backfoot to move independently. With three balance bars attached with Velcro on the entire bottom surface, you can easily reconfigure the trainer to suit the requirements of the exercise and individual needs.
Benefits of using the ankles foot balance board include:
Enhance body awarenessImprove foot and ankle alignmentRelief plantar fasciitis and Achilles TendonitisTrain better foot and ankle movement for gaitStrengthen hip support to lift the body UP off the feetReduce the risk of ankle sprains, strains, and other injuriesDevelop good muscle and joint mechanics for movement of the foot and ankle
We provide a detailed training manual for beginners in physical therapy
Say Goodbye to Foot Pain: Our ankle foot trainer can be used to perform a variety of ankle tilt and twist exercises to relieve common foot ailments such as ankle sprains, plantar fasciitis, Achilles tendonitis and other foot injuries
Strengthen foot and ankle muscles: Regular use ankle foot strengthener will not only improve your gait, but also help prevent future discomfort, ensuring smooth and less painful movements
Easy to Use: This ankle balance board is different from traditional wobble boards, balance pads, Bosu balls and foam pads. Our ankle board is designed to enhance ankle stability by improving balance and body control on unstable surfaces
Multiple Variations: Adjustable balance bar with Velcro, you can easily place it in any position to customize your ankle training to specific areas of the foot
Ankle Sprain Rehabilitation Training: Training with this foot trainer can increase ankle flexibility, mobility, and stability, which is particularly beneficial for those who need to continuously exercise their ankles and feet, such as recovering from an injury
Rehab Companion for Athletes and Therapists: This ankle mobility board is a very suitable tool for athletes, physical therapists, personal trainers, and anyone seeking to enhance foot health
Durable & Portable: The ankle balance board made from high-quality birch plywood; the anti-slip pad ensures your safety during use
The included storage bag is easy to carry, allowing you to do foot training anytime, anywhere
T. Hightower –
Nice
Great equipment
Customer A –
Well made ankle exerciser
This is good quality, and comes with some information on how to use it (not super detailed). It is very adjustable as far as placement of the bars goes, which is great- but also makes it complicated to use. Videos would be very helpful.The two sets of bars are different shape (flat vs rounded) but not different heights. This does mean that it doesn’t have much ability to adjust aside from positioning. It will depend on your concerns if this will be just right for you, too much, or not enough.
Chris Hegde –
Small, portable ankle mobility device
works really well for ankle mobility
CoolCube –
Good board
I ordered this ankle strengthener balance board in hopes of strengthening the fine-tuned muscles of the foot to help build a stronger, more balanced foot. Primarily to help my balance issues.Personally, the velcro attached bars are rather low in height – resulting in subtle movements of the foot during the therapy routine – and so I really do feel this board is better suited for someone just coming out of foot/ankle surgery and is slowly getting their range of motion back.For me, there were a few exercises that helped, but the rest are not applicable to my situation.There is a booklet provided that gives examples of a lot of different exercises and where to put the velcro board pieces to engage in that exercise. Because you’re having to shift the boards for each exercise, doing these exercises takes quite a while. You’re also switching the board up for the positions for the other foot. Assuming you’re using this board to strength both your feet.My main concern, and why I deducted 1 star – is that everything connects via velcro. It works, but I know over time velcro becomes less stickier and so this board will eventually need replacing. Unless you replace the velcro itself.
Amy Duluth –
Just as good as the more expensive ones
Just as good as the 100$ versions. I really like this. I have an ankle sprain plus arthritis. This really pinpoints the area you want to work on.
andrew m mccormick –
Seems cool and effective but rope broke after 10 uses.
Feels like a waste of money to only be able to use it a few times.
Akim Masters –
Awesome board!
This is an awesome exercise board! My friend works out frequently and plays a lot of soccer, so she hurts her ankle sometimes and needs to take down time. I thought this was the perfect gift for her to help strengthen her ankles. I like that she can even do it while sitting at her desk working. Overall, it’s great quality and I’d rec!
Renelynn –
Fast results
It’s easy, makes your feet feel stronger and more comfortable after one use! Glad I got it. Will help with balance easily.