1 Body Magnesium Bisglycinate Supplement, 44 mg Pure Chelated Formula, 120 Capsules, Maximum Absorption, Muscle Cramp Relief
Original price was: $21.99.$18.19Current price is: $18.19.
From the brand
Why do we love what we do?
Our scientifically formulated supplements are manufactured with one goal in mind: to help you improve your quality of life.
What problem are we solving?
1 Body is dedicated to providing health supplements that are both high-quality and affordable. Being healthy doesn’t have to be expensive, and our products are designed to help you reach your health goals without breaking the bank.
What makes our products unique?
Our products are designed to support a healthy lifestyle, and we only use the best ingredients to ensure that our customers are getting optimal benefits!
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Is Discontinued By Manufacturer : No
Package Dimensions : 4.5 x 2.5 x 2.5 inches; 3.04 ounces
Date First Available : August 8, 2018
Manufacturer : 1 Body
ASIN : B07G9S43CJ
Country of Origin : USA
Improved Magnesium Supplement – We use an improved version of Magnesium Glycinate that’s superior to other forms, such as oxide, citrate, threonate, taurate, and orotate. It’s 100% chelated to ensure maximum absorption without any discomfort or laxative effects
Muscle Relaxation & Cramp Relief – Magnesium is nature’s ultimate defense against muscle tightness and soreness caused by exercise or strenuous activity. Maintaining healthy levels of essential electrolytes such as magnesium, potassium, and sodium are crucial for preventing muscle cramping during exercise too
Support for Bone Density & Strength – Bone density is vital to living a healthy life and preventing serious bone injuries, especially as we age. That’s why doctors often recommend adding magnesium to their patients’ current regimen of multivitamin supplements
Supports Heart Health – The best way to stay heart healthy is taking care of your heart before it becomes an issue. Magnesium is clinically proven to support healthy blood pressure levels, overall heart health
All Natural & Vegan Friendly – Manufactured in the USA at a cGMP approved lab with NO wheat, gluten, soy, milk, egg, fish, or tree nuts. Easy-to-swallow vegetarian capsules
Paula –
Great product – unfortunately not in mini capsule anymore
Was expecting the same mini capsule which is easy to swallow. Wrote to the company and they said they no longer make the mini capsules. Very good product
Barlen –
Great for calm and headache prevention
I’ve been taking magnesium for 15+ years as a way to reduce stress, tension headaches, and muscle tightness. 1 Body is the best I’ve found for helping with these issues, and I’ve been taking it for the last 4 years.For me, the key feature of this brand is getting a high amount Mg bisglycinate in a small capsule. Other forms of Mg (citrate, malate, taurate) don’t have the same benefits and/or end up with too many side effects (laxative, jitters). Other brands of bisglycinate mean taking more or larger pills to get the same results.I also like that 1 Body reports the weight of the elemental magnesium, rather hiding being the weight of the compound like some other brands.The one downside is that this goes out of stock intermittently. So I now keep a few bottles in reserve and that’s been enough to tide me over.
Ash –
Straightforward serving size, tiny capsules
This has been the most effective form of magnesium for me, and I take a pretty good dose of 1000 mg per day. I’ve switched brands a few times and had to vary my dose based on each brand’s capsule content, so I love that these come in 200 mg capsules each because I can get my daily dose with that even number. Previously I took a brand that had 150 mg capsules and had to settle for only 900 mg/day. Plus this one isn’t confusingly advertised. The serving size is one capsule, so you don’t accidentally order a bottle thinking you’re getting double the amount of magnesium and then find out a serving size is 2 capsules (as I’ve done with other brands). It’s just one, so what you see is what you get. Easy. Also, the capsules themselves are tiny and so easy to swallow. I don’t have much trouble swallowing pills big or small, but it is convenient to be able to take my full 5 pills at once and not get any stuck in my throat. They’re very easy to take. So this brand serves my particular needs very well.
G. Hopkins –
Great product..no side effects.
I am taking this product because my nurse practitioner said my magnesium level was low on my recent lab work. I took a different brand of chelated magnesium in the past, which gave me diarrhea, so I stopped taking it. This Body1 brand does not give me diarrhea or any other negative GI side effects. I take 1 capsule with breakfast and 1 with supper and have been doing so for about a month. There are 120 capsules in the bottle, 200 mg each. This bottle would last 4 months if taken as directed, 1 cap per day, so it’s a phenomenal buy! I’m taking 2 a day because of my deficiency, but even so, my bottle will last for 2 months. I will reduce the dose when my mag level has normalized. I can tell I have more muscle strength as a result of taking this, and I think my nerves are calmer. I just had my 71st birthday, and I’m a single female and have to take care of everything, including mowing the lawn with a push mower, by myself, so I need muscle strength. I am very pleased with this product and intend to continue taking it. I’ve read in many places on the Internet that most people have a mag deficiency but don’t know it. I very highly recommend this product.
Barry McDonald –
One of the best forms and brands of magnesium
Great magnesium supplement. The capsules of other forms and brands of magnesium are often very large, but 1 Body’s Magnesium Bisglycinate mini-capsules are amazingly small so they are much easier to swallow!This is a chelated formula. All you need to know is that “chelated” is good when it comes to magnesium. It contributes to the fact that this form of magnesium is one of the best absorbed forms of magnesium. It’s also gentle on the stomach and is less likely to cause diarrhea than other traditional forms of magnesium.As an added plus, the glycine molecules that are bound to the magnesium have a well-documented calming effect on the nervous system and may help fight anxiety and promote relaxation and better sleep. Magnesium itself helps to relax muscles, so magnesium bisglycinate packs a double punch when it comes to promoting sleep, relaxing sore muscles or calming the brain.Small tablets, chelated and easily absorbed, the extra relaxing benefits of glycine molecules attached to the magnesium, 120 capsules per bottle at a very reasonable price—this is now my go-to magnesium supplement.
Samantha Mills –
Affordable and effective
I have been using the magnesium for some time now and am very happy with it. I am just beginning with the thyroid support, but based on the ingredients I am certain this will be a winner as well. Both are very reasonably priced!
YolondaAndShakira –
Helps me to sleep through the night!
I was looking for a more bio available form of magnesium, as I’m not sure if my body is truly absorbing all the different forms I’ve tried over the years. This one seemed to promote just what I was searching for. I love that there is more Magnesium in each pill and that they are small, so it’s easier to get my Magnesium requirements in each day with this product. I am not sure if I feel anything different when taking this vs. other Magnesum supplements, however, one big difference is that I am sleeping through the night which I haven’t done in the past 2 years. I am hoping this Magnesium is the reason (must be) because I have been struggling with waking up for 2-3 hours at a time in the middle of the night for the past two years before trying this Magnesium. That benefit is awesome!
Giovanni Ciancone –
My personal and sincere opinion.
The truth is that I made a mistake when I ordered this brand. This magnesium contains rice flour, as a filler and I wonder what the filler is for. It should be noted that I am a person who’s carbohydrate intake is limited to vegetables and greens only, no starchy foods.Another point to note is that this company is responsible in taking seriously the opinions of their customers, in my case they contacted me and asked me for a little more detail about my experience, which in short I told them that the result was negative. What was the result ….? They apologized and I was astonished because they refunded my money, a situation that surprised me and I am grateful for.